NordicTrack Ellipse 910 Elliptical English Manual - Page 3

IMPORTANT

PRECAUTIONS

AWARNING

111Saiiiint

-

tiortS;befate

-

itiaho

th

e

iptttrial

prossitalnet.1Y

Read

"

'

"

•

all

instructions

in

this

manual

before

using

•

Orosstrainer.>:..:

--:

"

."

"""

•

"

.

'-

that

all

users

of

t6

are

adequately

in

I

elhpti0aleroSStrainto

Informed

of

all

Precautions.

3.

The

elliptical

crosstrainer

is

intended

for

in

-home

use

only.

Do

not

use

the

elliptical

crosstrainer

in

any

commercial,

rental,

or

institutional

setting.

4.

Place

the

elliptical

crosstrainer

on

a

level

surface,

with

a

mat

beneath

h

to

protect

the

floor

or

carpet.

Keep

the

elliptical

or0sstrainer

indoors,

away

from

moisture

and

dust

5

Inspect

and

tighten

all

parts

every

three

months.

Replace

any

worn

parts

immediately.

6.

Keep

children

under

the

age

of

12

and

pets

away

from

the

elliptical

crosstrainer

at

all

times.

7.

The

elliptical

crosstrainer

should

not

be

used

by

persons

weighing

more

than

250

pounds.

8.

Always

hold

the

handlebars

when

mounting,

dismounting,

or

using

the

elliptical

cross

-

trainer

(see

page

9).

Do

not

use

the

console

as

a

support.

`

rt

y

9

Always

wear

appropriate

exercise

clothing

,

and

athletic

shoes

when

using

the

elliptical

trosstrainer.

„

10.

Keep

your

hands

and

feet

away;from

moving

parts

where

pinching

could

occur.

straight

w

sit

theelltP"

.

arch

your

ba*

k.

•

feel

paw

6idizzin

.

"

s

atr

and

ittileexerciSing,

stop

immediately

begin

cooling

down.

13.

When

you

stop

exercising,

allow

the

pedals

to

slowly

come

to

a

stop,

14.

When

moving

the

elliptical

crosstrainer,

use

proper

form;

never

lift

the

elliptical

cross

-

trainer

using

only

your

back

muscles.

15

.The

decal

shown

below

has

been

placed

on

the

elliptical

crosstrainer.

If

the

decal

is

missing

or

illegible,

please

call

our

Customer

Service

OtKpartment

toll

-free

at

1-8138-825-

2585

to

order

a

free

replacement

decal.

Apply

the

decal

in

the

location

shown.

Decal

is

shown

at

50%

of

actual

size.

•

AWARNING

Color

to

rico

the

MoDuctrone

end

orri}

beim

ate

fern

In

eerier

Keay

or

deer:

before

beginning

arty

cords,

entera cruet

yule

doctor

or

born

PROSES40•101.

Do

not

onforrert

yourself.

Stop

eterelorng

.1

once

lf

ru

w

riters

pain.

disoornforl.

nacre

or

ditratner.

tropect

the

..,deer

Wore

ere

werc

do

not

Or

Ode

onset

order

el

ports

ere

looldr

properly.

fired

sed

ram

eff

owernbro

od

Postmores

ter

re

found

le

the

orr

i

s

more

=el

on

re

poorer

Ur. cry

r

Inetnoted.

Set

ro eerier

on

a

not

ref retro

elth

error

creersere

on

tE

wire

tor

are

remotion.

ep

your

fryers,

body

porta,

creme

woody:to

owe)

,

from

moor(

porta

A

WARNING:

Before

beginning

this

or

any

exercise

program,

consult

your

physician.

This

is

especially

important

for

persons

over

the

age

of

35

or

persons

with

pre-existing

health

prob.

terns.

Read

all

instructions

before

using.

ICON

assumes

no

responsibility

for

personal

injury

or

property

damage

sustained

by

or

through

the

use

of

this

product.

NordicTrack Ellipse 910 Elliptical English Manual - Page 3

instructions

Page 3 highlights