NordicTrack Ellipse 950 English Manual - Page 8

Attach, Support, Brackets, Adjust, Height, Resistance

Page 8 highlights

it igh ase the t 'ts Lett pedal shroud Clearance holes Left leg tube r Li Step 1 Attach the Support Brackets a. Locate the package labeled "Step 1." b. Insert a support bracket (H) into the rear base (A). c. Align the holes in the bracket (10 with the holes in the rear base (A). d. Insert two hex bolts (DD) through the holes in the rear base tube (A) and into the support bracket (H). e. Finger-tighten the bolts (DD) at this point. (You will tighten these bolts firmly in step 2e.) f. Repeat this procedure with the other side. Figure 1 Arm locks TO adjust the handles, you must turn the arm locks counterclockwise. Once the arm locks are free, adjust them as follows: • Turn the arm locks outward and secure to work your entire body • Turn the ann locks toward the center and secure to place the focus of your workout onto your lower body. Adjust the Height The height is adjustable to help accommodate your fitness program. Height adjustment knob Height adjustment handle To adjust the height • Turn the height adjustment knob four turns counterclockwise_ • Support the height adjustment handle and pull out the knob. • Slide the assembly vertically until you find your desired height, and let the adjustment knob snap into position. • Secure the position by turning the adjustment knob clockwise. Adjust the Resistance Use the s and t. buttons on the computer while exercising to adjust the resistance on your machine.

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i t
Arm
locks
igh
ase
the
t
'ts
Lett
pedal
shroud
Clearance
holes
Left
leg
tube
Step
1
Attach
the
Support
Brackets
a.
Locate
the
package
labeled
"Step
1."
b.
Insert
a
support
bracket
(H)
into
the
rear
base
(A).
c.
Align
the
holes
in
the
bracket
(10
with
the
holes
in
the
rear
base
(A).
d.
Insert
two
hex
bolts
(DD)
through
the
holes
in
the
rear
base
tube
(A)
and
into
the
support
bracket
(H).
e.
Finger
-tighten
the
bolts
(DD)
at
this
point.
(You
will
tighten
these
bolts
firmly
in
step
2e.)
f.
Repeat
this
procedure
with
the
other
side.
r
Li
Figure
1
TO
adjust
the
handles,
you
must
turn
the
arm
locks
counterclockwise.
Once
the
arm
locks
are
free,
adjust
them
as
follows:
Turn
the
arm
locks
outward
and
secure
to
work
your
entire
body
Turn
the
ann
locks
toward
the
center
and
secure
to
place
the
focus
of
your
workout
onto
your
lower
body.
Adjust
the
Height
The
height
is
adjustable
to
help
accommodate
your
fitness
program.
Height
adjustment
knob
Height
adjustment
handle
To
adjust
the
height
Turn
the
height
adjustment
knob
four
turns
counterclockwise_
Support
the
height
adjustment
handle
and
pull
out
the
knob.
Slide
the
assembly
vertically
until
you
find
your
desired
height,
and
let
the
adjustment
knob
snap
into
position.
Secure
the
position
by
turning
the
adjustment
knob
clockwise.
Adjust
the
Resistance
Use
the
s
and
t.
buttons
on
the
computer
while
exercising
to
adjust
the
resistance
on
your
machine.