NordicTrack Grt 500 English Manual - Page 25

Ordering Replacement Parts To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: ¥ The MODEL NUMBER of the product (NTSY09990) ¥ The NAME of the product (NordicTrack¨ GRT500 Training System) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING attached the center of this manual). Weight Resistance Chart This chart shows the approximate weight resistance at each weight station. ÒTopÓ refers to the 10 lb. top weight. The other numbers refer to the 10 lb. weight plates. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. Weight Plates Top 1 2 3 4 5 6 7 8 9 10 11 12 13 14 Arm Press (lbs.) 24 35 46 57 68 79 90 102 113 124 135 146 157 168 179 Lower Pulley (lbs.) 11 22 34 46 57 69 80 92 104 115 127 138 150 162 173 Upper Pulley (lbs.) 13 25 36 48 60 72 83 95 107 119 130 142 154 166 177 AB Pulley (lbs.) 13 24 35 46 57 68 79 90 102 113 124 135 146 157 168 Leg Lever (lbs.) 11 22 34 46 57 69 80 92 104 115 127 138 150 162 173 NordicTrack¨ is a registered trademark of ICON Health & Fitness, Inc. Part No. 161904 R0400A Printed in Canada © 2000 ICON Health & Fitness, Inc.