NordicTrack Professional Series 4000 Treadmill English Manual - Page 12

Flat Screen Television Matrix Main Display Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The console offers an impressive array of features designed to make your workouts at home more effective. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will provide continuous exercise feedback. The console will also show your heart rate when you use the handgrip pulse sensor or the chest pulse sensor. Six preset workout programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effective workout. In addition, the console offers three pulse-driven programs that adjust the speed and incline of the treadmill to keep your heart rate near target levels during your workouts, and a unique fitness test program that measures your relative fitness level. The console also features iFIT.com interactive technology. Having iFIT.com technology is like having a per- sonal trainer in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. To purchase iFIT.com CDs or videocassettes, call the tollfree telephone number on the front cover of this manual. With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and access programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for more information. Whether you select the manual mode or a program, you can enjoy the shows of your choice on the personal television while you get in shape. 12