NordicTrack Pt3 With Freemotion Technology English Manual - Page 15
HOW TO USE AN IFIT WORKOUT, Touch the screen or press the ON/RESET, button to turn on the console.,
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Page 15 highlights
HOW TO USE AN IFIT WORKOUT 1. Touch the screen or press the ON/RESET button to turn on the console. See step 1 on page 11. 2. Insert an iFIT Card and select a program. To use an iFIT workout, insert an iFIT Card into the iFIT slot; make sure that the iFIT Card is oriented so the metal contacts are face-down and are facing the slot. When the iFIT Card is properly inserted, the indicator next to the slot will light and an iFIT menu will appear on the screen. Next, select the desired workout on the iFIT Card by touching the name of the workout on the screen. A moment after you select a workout, the voice of a personal trainer will begin guiding you through your workout. iFIT workouts function in the same way as build and tone workouts. To use the iFIT workout, see steps 3 to 7 on page 14. iFIT Slot 15