NordicTrack Viewpoint 8500 Treadmill English Manual - Page 14
Features Of The Console
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the screen will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 25). In addition, the console features fourteen preset programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. The console also offers four pulse programs that control the speed and incline of the treadmill to help you keep your heart rate near target heart rate settings. You can even create your own custom programs and save them for future use. Note: The pulse programs require the use of the optional chest pulse sensor. trainer coaches and motivates you through every step of your workout. One demo iFIT Card is included. Additional iFIT Cards are available separately. To purchase iFIT Cards at any time, go to www.iFIT.com or call the toll-free telephone number on the front cover of this manual. iFIT Cards are also available at select stores. Whether you select the manual mode or a program, you can enjoy the shows of your choice on the personal television while you get in shape. You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system. To turn on the power, see page 15. To use the manual mode, follow the steps beginning on page 15. To use a preset program, see page 17. To use a pulse program, see page 18. To create and use a custom program, see pages 20 and 21. To use an iFIT card, see page 22. To operate the personal television, see page 23. To use the stereo sound system, see page 23. The console also features the new iFIT Interactive Workout system. The iFIT system is compatible with iFIT Interactive Workout Cards containing workout programs designed to help you achieve specific fitness goals. For example, lose unwanted pounds with the Weight Loss program, or train for a long-distance run with the Marathon program. iFIT programs automatically control the treadmill while the voice of a personal IMPORTANT: If there is a sheet of clear plastic on the face of the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 26). 14