Omron HR-100C Instruction Manual - Page 15

Setting The Heart Rate Limits, Using The Backlight Feature - heart monitor

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SETTING THE HEART RATE LIMITS The Heart Rate Limits help you determine if you are exercising within your training zone. When you go above or below your limits, an indicator will flash to warn you. Press the TIME/❤ button to select the Heart Rate display. SETTING THE HEART RATE LIMITS 1. Press and hold the MODE button. Lower Limit blinking 2. Press the SET button to enter your training zone lower limit. Press the MODE button. Upper Limit blinking NOTE: The upper limit must be greater than the lower limit. The monitor will automatically adjust the upper limit range based on the data entered. 3. Press the SET button to enter your training zone upper limit. Press the MODE button to exit the setting mode. The training zone limits are set. SETTING THE HEART RATE ALERT 1. Press and hold the TIME/❤ button to turn the alert indicator on or off. ON OFF 2. Press the TIME/❤ button. The alert indicator is set. USING THE BACKLIGHT FEATURE Press the Backlight button. The screen will illuminate for approximately 5 seconds. 15

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15
SETTING THE HEART RATE LIMITS
The Heart Rate Limits help you determine if you
are exercising within your training zone. When
you go above or below your limits, an indicator
will
fl
ash to warn you.
Press the TIME/
❤
button to select the Heart Rate display.
SETTING THE HEART RATE LIMITS
1. Press and hold the MODE button.
Lower Limit blinking
2. Press the SET button to enter your training
zone lower limit. Press the MODE button.
Upper Limit blinking
NOTE:
The upper limit must be greater than the lower
limit. The monitor will automatically adjust the
upper limit range based on the data entered.
3.
Press the SET button to enter your training zone upper
limit. Press the MODE button to exit the setting mode.
The training zone limits are set.
SETTING THE HEART RATE ALERT
1.
Press and hold the TIME/
❤
button to turn the alert indicator
on or off.
2. Press the TIME/
❤
button. The alert indicator is set.
USING THE BACKLIGHT FEATURE
Press the
Backlight button.
The screen will illuminate for approximately 5 seconds.
ON
OFF