Oregon Scientific SE102 User Manual - Page 19
Percentage Heart Rate Reading, Backlight / Keypad Lock
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EN Average heart rate and current heart rate Calories burned and current heart rate PERCENTAGE HEART RATE READING The percentage heart rate reading is calculated from your current heart rate and MHR: The higher the percentage, the harder the heart is working. For example, when you reach 80-90% you should consider slowing down to a more comfortable exercise level. BACKLIGHT / KEYPAD LOCK To turn the backlight on for 3 seconds: Press . (Press again within the 3 seconds to extend the light for 3 more seconds.) To turn the keypad lock ON or OFF: Press and hold . is ON. appears when the keypad lock 19 SE102-SE102L_EN_R3.indd 19 5/30/06 4:10:30 PM
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19
EN
Average heart rate and current
heart rate
Calories burned and current heart
rate
PERCENTAGE HEART RATE READING
The percentage heart rate reading is calculated from your
current heart rate and MHR:
The higher the percentage, the harder the heart is working.
For example, when you reach 80-90% you should consider
slowing down to a more comfortable exercise level.
BACKLIGHT / KEYPAD LOCK
To turn the backlight on for 3 seconds:
Press
. (Press
again within the 3 seconds to extend
the light for 3 more seconds.)
To turn the keypad lock ON or OFF:
Press and hold
.
appears when the keypad lock
is ON.
SE102-SE102L_EN_R3.indd
19
5/30/06
4:10:30 PM