ProForm 12.0tt Treadmill English Manual - Page 21

Features Of The Console, Console Diagram

Get ProForm 12.0tt Treadmill PDF manuals and user guides View all ProForm 12.0tt Treadmill manuals
Add to My Manuals
Save this manual to your list of manuals

Page 21 highlights

CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor or the optional chest heart rate monitor. See page 28 for information about the optional chest heart rate monitor. In addition, the console features a selection of onboard workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. The console also features an iFit mode that enables the treadmill to communicate with your wireless network. With the iFit mode, you can download personalized workouts, create your own workouts, track your workout results, race against other iFit users, and access many other features. For more information, go to www.iFit.com. You can even listen to your favorite workout music or audio books with the console's sound system while you exercise. To turn on the power, see page 22. To use the manual mode, see page 22. To use an onboard workout, see page 24. To use a set-a-goal workout, see page 25. To use an iFit workout, see page 26. To use the sound system, see page 27. To change console settings, see page 28. Note: The console can display speed and distance in either miles or kilometers. To find which unit of measurement is selected, see HOW TO CHANGE CONSOLE SETTINGS on page 28. For simplicity, all instructions in this section refer to miles. IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 34). ETP2F113214

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
21
FEATURES OF THE CONSOLE
The treadmill console offers an array of features de-
signed to make your workouts more effective and
enjoyable. When you use the manual mode, you can
change the speed and incline of the treadmill with the
touch of a button. As you exercise, the console will dis
-
play instant exercise feedback. You can even measure
your heart rate using the handgrip heart rate monitor
or the optional chest heart rate monitor.
See page 28
for information about the optional chest heart rate
monitor.
In addition, the console features a selection of on-
board workouts. Each workout automatically controls
the speed and incline of the treadmill as it guides you
through an effective exercise session.
The console also features an iFit mode that enables
the treadmill to communicate with your wireless
network. With the iFit mode, you can download per-
sonalized workouts, create your own workouts, track
your workout results, race against other iFit users, and
access many other features.
For more information,
go to www.iFit.com.
You can even listen to your favorite workout music or
audio books with the console’s
sound system while you
exercise.
To turn on the power,
see page 22.
To use the man-
ual mode,
see page 22.
To use an onboard workout,
see page 24.
To use a set-a-goal workout,
see page
25.
To use an iFit workout,
see page 26.
To use the
sound system,
see page 27.
To change console set-
tings,
see page 28.
Note: The console can display speed and distance
in either miles or kilometers. To find which unit of
measurement is selected, see HOW TO CHANGE
CONSOLE SETTINGS on page 28. For simplicity, all
instructions in this section refer to miles.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 34).
CONSOLE DIAGRAM