ProForm 1350 Bike English Manual - Page 13

CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. The console features new iFit Live technology that enables the console to communicate with your wireless network. With iFit Live technology, you can download personalized workouts, create your own workouts, track your workout results, and access many other features. See www.iFit.com for complete information. In addition, the console offers twenty-four onboard workouts. Each workout automatically changes the incline (resistance) of the exercise bike to match a preset profile or a map of real terrain and allows you to change gears to maintain your pedaling cadence. When you use the manual mode of the console, you can change the incline (resistance) of the exercise bike and change gears with the touch of a button. While you exercise, the console will display continuous exercise feedback. You can also measure your heart rate using an optional heart rate monitor. You can even connect your MP3 player or CD player to the console sound system and listen to your favorite music or audio books while you exercise. To turn on the power, see page 14. To navigate the console menus, see page 14. To set up the console, see page 14. To use the manual mode, see page 15. To use an onboard workout, see page 17. To use an iFit Live workout, see page 18. To use the settings mode, see page 19. To use the maintenance mode, see page 21. To use the sound system, see page 22. The console can display speed and distance in either miles or kilometers. To find which unit of measurement is selected, see step 5 on page 20. Note: If there is a sheet of plastic on the display, remove the plastic. 13