ProForm 205 Cst Uk Manual - Page 17

To stop the workout at any time, press the Stop button. To restart the workout, press the Start button. The walking belt will begin to move at 2 Km/H. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for that segment. 4. Follow your progress with the display. See step 5 on page 15. 5. Measure your heart rate if desired. See step 6 on page 16. 6. When you are finished exercising, remove the key from the console. See step 7 on page 16. HOW TO CONNECT YOUR TABLET TO THE CONSOLE The console supports BLUETOOTH connections to tablets via the iFit Bluetooth Tablet app and to compatible heart rate monitors. Note: Other BLUETOOTH connections are not supported. 1. Download and install the iFit Bluetooth Tablet app on your tablet. On your iOS® or Android™ tablet, open the App Store℠ or the Google Play™ store, search for the free iFit Bluetooth Tablet app, and then install the app on your tablet. Make sure that the BLUETOOTH option is enabled on your tablet. Then, open the iFit Bluetooth Tablet app and follow the instructions to set up an iFit account and customize settings. 2. Connect your heart rate monitor to the console if desired. If you are connecting both your heart rate monitor and your tablet to the console, you must connect your heart rate monitor before you connect your tablet. See HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE on page 18. 3. Connect your tablet to the console. Press the iFit Sync button on the console; the console pairing number will appear in the display. Then, follow the instructions in the iFit Bluetooth Tablet app to connect your tablet to the console. When a connection is established, the LED on the console will turn solid blue. 4. Record and track your workout information. Follow the instructions in the iFit Bluetooth Tablet app to record and track your workout information. 17