ProForm 295 Cse Instruction Manual - Page 17

CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. In addition, the console offers a selection of preset workouts. Each preset workout automatically changes the resistance of the pedals and prompts you to maintain a target speed as it guides you through an effective workout. When you use the manual mode of the console, you You can even connect your personal audio player to can change the resistance of the pedals with the touch the console sound system and listen to your favorite of a button. As you exercise, the console will provide music or audio books while you exercise. continuous exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor To use the manual mode, see page 18. To use an or a compatible heart rate monitor. See page 22 for 8-week weight-loss workout, see page 20. To use information about purchasing an optional chest a preset workout, see page 21. heart rate monitor. To use the sound system, see page 22. To con- You can also connect your tablet to the console and nect your tablet to the console, see page 22. To use the iFit® Bluetooth Tablet app to record and track connect your heart rate monitor to the console, your workout information. see page 23. To use the settings mode, see page 23. The console also features a progressive 8-week weight-loss program designed to help you lose unwanted pounds. Each workout in the program controls the resistance of the pedals as it guides yoGEuLloPFc0k49Ipfl1ath5setirce. is a sheet of plastic on the display, remove the through an effective workout. PFEL04915 17