ProForm 565 Ekg Instruction Manual
ProForm 565 Ekg Manual
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ProForm 565 Ekg manual content summary:
- ProForm 565 Ekg | Instruction Manual - Page 1
, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website - ProForm 565 Ekg | Instruction Manual - Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL TRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover PROFORM is a registered trademark of ICON - ProForm 565 Ekg | Instruction Manual - Page 3
28mm Screw # 1 TCD Cable # 2 Hex Key # 1 Grease # 1 User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for - ProForm 565 Ekg | Instruction Manual - Page 4
to help you get the most from your exercise. For your benefit, read this manual carefully before you use the elliptical trainer. If you have questions after reading this manual, please call our Customer Service Department at 08457 089 009. To help us assist you, please note the product model - ProForm 565 Ekg | Instruction Manual - Page 5
for persons over the age of 35 or persons with pre-existing health problems. During the first few minutes of exercise, your body uses easily proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat - ProForm 565 Ekg | Instruction Manual - Page 6
4 23 44 Console Wire 2 63 52 42 6 MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical trainer regularly. 19 adjust the Drive Belt, you must remove both side shields. See the instructions at the left and remove the side shields. Next, loosen the M8 x - ProForm 565 Ekg | Instruction Manual - Page 7
must have an internet connection and an internet service provider. A list of specific system requirements will Each time the console is turned on, the manual mode will be selected. To select the iFIT select a program. 6 Follow the on-line instructions to start the program. When you start the program - ProForm 565 Ekg | Instruction Manual - Page 8
the iFIT.com mode. Each time the console is turned on, the manual mode will be selected. To select the iFIT.com mode, press the pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. The program will function in almost - ProForm 565 Ekg | Instruction Manual - Page 9
HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO - ProForm 565 Ekg | Instruction Manual - Page 10
as it guides you through for more information. To use the manual mode of the console, see page instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction - ProForm 565 Ekg | Instruction Manual - Page 11
has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio Splitter Audio Cable PHONES Splitter Headphones Headphones 14 HOW TO USE THE MANUAL MODE 1 Turn on the console. Note: The console requires four - ProForm 565 Ekg | Instruction Manual - Page 12
and prompt you to increase or decrease your pace as it guides you through an effective workout. Programs 1 and 2 are weight 2 Select one of the Smart programs. Each time the console is turned on, the manual mode will be selected. To select a Smart program, press the Program button repeatedly until
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USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
Model No. PFEVEL39830
Serial No.
Serial
Number
Decal
Part No. 200707 R0803A
Printed in China © 2003 ICON Health & Fitness, Inc.
www.iconeurope.com
Visit our website at
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing parts, please call:
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: [email protected]
08457 089 009
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
To help us assist you, please be prepared to give the following information:
•
the MODEL NUMBER of the product (PFEVEL39830)
•
the NAME of the product (PROFORM
®
565 EKG elliptical trainer)
•
the SERIAL NUMBER of the product (see the front cover of this manual)
•
the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 of this manual)
08457 089 009
Class HC Fitness Product