ProForm 700tr Elliptical Uk Manual - Page 11

FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the pedals can be changed with the touch of a button. As you work out, the console will provide continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sensor (see page 20). The console also offers six Smart programs. Each program automatically changes the resistance of the pedals and prompts you to increase or decrease your pace as it guides you through an effective workout. In addition, the console features two Heart Rate programs that change the resistance of the pedals and prompt you to vary your pace to keep your heart rate near a target heart rate as you exercise. The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a personal trainer in your home. Using the built-in CD player, you can play special iFIT.com CD programs. iFIT.com CD programs automatically control the resistance of the pedals and prompt you to vary your pace whilst a personal trainer coaches you through every step of your workout. High-energy music provides added motivation. To purchase iFIT.com CDs, visit our Web site at www.iconeurope.com. Using the included audio cable, you can also connect the elliptical crosstrainer to your VCR and TV and play iFIT.com video programs. iFIT.com video programs offer the same benefits as iFIT.com CD programs, and allow you to enjoy breathtaking scenery whilst you exercise. To purchase iFIT.com videocassettes, visit our Web site at www.iconeurope.com. You can even connect the elliptical crosstrainer to your home computer, go to our Web site at www.iFIT.com, and access programs directly from our Web site. Explore www.iFIT.com for more information. 11