ProForm 700tr Elliptical Uk Manual - Page 13

To reset the displays, press the On/Reset button. 5 Measure your heart rate if desired. You can measure your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sensor. To use the handgrip pulse sensor, follow the instructions below. Note: If you wear the chest pulse sensor and hold the handgrip pulse sensor at the same time, the console will not display your heart rate accurately. If there are thin sheets of plastic on the metal contacts on the hand- grips, peel off the plastic. To use the handgrip pulse sensor, hold the Metal Contacts handgrips with your palms resting against the metal contacts. Avoid moving your hands or squeezing the handgrips too tightly; exces- sive movement or pressure may interfere with heart rate readings. When your pulse is detect- ed, the heart-shaped indicator in the large display will flash each time your heart beats, and your heart rate will be shown. For the most accurate heart rate reading, continue to hold the handgrips for about 30 seconds. Note: When you first hold the handgrips, the large dis- play will show your heart rate continuously for 30 seconds. The display will then show your heart rate along with other feedback modes. 6 Turn on the fan if desired. To turn on the fan at low speed, press the fan button. To turn on the fan at high speed, press the fan button a second time. To turn off the fan, press the fan button a third time. Note: If the fan is turned on but the pedals are not moved for thirty seconds, the fan will automatically turn off. Rotate the thumb wheel on the right side of the fan to pivot the fan to the desired angle. Thumb Wheel 7 When you are finished exercising, the console will automatically turn off. If the pedals are not moved for a few seconds, the displays will pause and the time will flash in the large display. If the pedals are not moved and the console buttons are not pressed for a few minutes, the console will turn off to conserve the batteries. 13