ProForm 738 Bench User Manual - Page 7

Insert the Leg Lever Lock Pin 37 into the indi

Page 7 highlights

9. Insert the Leg Lever Lock Pin (37) into the indi- 9 cated hole in the Frame (4). Tighten an M10 Nylon Locknut (35) onto the Leg Lever Lock Pin. Do not overtighten the Nylon Locknut. Attach the Preacher Curl Pad (6) to the Curl Post (5) with four 6mm Washers (44) and four M6 x 15mm Screws (29). Insert the Curl Post (5) into the Frame (4). Align one set of holes in the Curl Post with the holes in the Frame. Insert an Adjustment Pin (17) through the Curl Post and the Frame. 6 5 44 44 29 35 10. Press a 19mm Endcap (33) into each end of the 10 381mm Pad Tube (13). Insert the Pad Tube into the welded tube on the Frame (4). Slide a Foam Pad (11) onto each end of the Pad Tube. Press 19mm Endcaps (33) into the ends of the 356mm Pad Tube (12) and the 381mm Pad Tubes (13). Insert the Pad Tubes into the Leg Lever (21). Next, push Foam Pads (11) onto the ends of the Pad Tubes. Make sure the upper Foam Pads are under the preacher curl weight rest. 17 37 4 4 33 11 11 11 13 33 Preacher 12 21 Curl Weight 33 13 Rest 11 11. Make sure that all parts of the weight bench are properly tightened. Any remaining parts will be explained in HOW TO ADJUST THE WEIGHT BENCH, beginning on the next page. 7

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9.
Insert the Leg Lever Lock Pin (37) into the indi-
cated hole in the Frame (4). Tighten an M10
Nylon Locknut (35) onto the Leg Lever Lock Pin.
Do not overtighten the Nylon Locknut.
Attach the Preacher Curl Pad (6) to the Curl
Post (5) with four 6mm Washers (44) and four
M6 x 15mm Screws (29).
Insert the Curl Post (5) into the Frame (4). Align
one set of holes in the Curl Post with the holes
in the Frame. Insert an Adjustment Pin (17)
through the Curl Post and the Frame.
10. Press a 19mm Endcap (33) into each end of the
381mm Pad Tube (13). Insert the Pad Tube into
the welded tube on the Frame (4). Slide a Foam
Pad (11) onto each end of the Pad Tube.
Press 19mm Endcaps (33) into the ends of the
356mm Pad Tube (12) and the 381mm Pad
Tubes (13). Insert the Pad Tubes into the Leg
Lever (21). Next, push Foam Pads (11) onto the
ends of the Pad Tubes. Make sure the upper
Foam Pads are under the preacher curl weight
rest.
11.
Make sure that all parts of the weight bench are properly tightened.
Any remaining parts will be
explained in HOW TO ADJUST THE WEIGHT BENCH, beginning on the next page.
10
37
17
11
11
21
Preacher
Curl Weight
Rest
4
13
35
4
5
44
44
6
29
9
7
11
11
33
33
33
13
12