ProForm 738 Bench User Manual - Page 9

Attaching The Preacher Curl Pad

Get ProForm 738 Bench PDF manuals and user guides View all ProForm 738 Bench manuals
Add to My Manuals
Save this manual to your list of manuals

Page 9 highlights

ATTACHING THE PREACHER CURL PAD For some exercises, the Preacher Curl Pad (6) must be attached to the weight bench. Insert the Curl Post (5) into the indicated opening in the Frame (4). Position the Curl Post at the desired height and align one of the holes in the Curl Post with the indicated hole in the Frame. Insert an Adjustment Pin (17) into the holes. Do not change the amount of weight on your preacher curl bar while the bar is resting on the preacher curl weight rest. USING THE LEG LEVER To use the Leg Lever (21), slide the desired amount of weight (not included) onto the Weight Tube (42). If you are using olympic weights, slide the Weight Adapter (20) onto the Weight Tube. Make sure that the Weight Adapter Bushings (19) are in the Weight Adapter. For some exercises, the Leg Lever (21) must be locked in place. Refer to the inset drawing. To lock the Leg Lever, slide the indicated Foam Pad (11) back from the Leg Lever about one inch. Turn the Leg Lever Lock Pin (37) so that it clips onto the 381mm Pad Tube (13). Slide the Foam Pad back into place. 6 5 4 Preacher Curl Weight Rest 17 11 13 37 21 20 Weight 42 19 9

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
9
ATTACHING THE PREACHER CURL PAD
For some exercises, the Preacher Curl Pad (6)
must be attached to the weight bench.
Insert the Curl Post (5) into the indicated opening in
the Frame (4). Position the Curl Post at the desired
height and align one of the holes in the Curl Post
with the indicated hole in the Frame. Insert an
Adjustment Pin (17) into the holes.
Do not change the amount of weight on your
preacher curl bar while the bar is resting on the
preacher curl weight rest.
USING THE LEG LEVER
To use the Leg Lever (21), slide the desired amount
of weight (not included) onto the Weight Tube (42).
If you are using olympic weights, slide the Weight
Adapter (20) onto the Weight Tube. Make sure that
the Weight Adapter Bushings (19) are in the Weight
Adapter.
For some exercises, the Leg Lever (21) must be
locked in place. Refer to the inset drawing. To lock
the Leg Lever, slide the indicated Foam Pad (11)
back from the Leg Lever about one inch. Turn the
Leg Lever Lock Pin (37) so that it clips onto the
381mm Pad Tube (13). Slide the Foam Pad back
into place.
5
4
Preacher Curl
Weight Rest
17
6
20
19
21
Weight
42
37
13
11