ProForm 750r Instruction Manual - Page 11

HOW TO USE THE ROWER HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE CONSOLE VIEWING ANGLE IMPORTANT: If the rower has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the Power adapter (A). If you do not do this, you may damage the console displays or other electronic components. Plug the Power Adapter (A) into the receptacle on A the frame of the rower. Insert the appropriate plug adapter into the Power Adapter if necessary. Then, plug the Power Adapter into an appropriate outlet that is properly installed in accor- dance with all local codes and ordinances. To adjust the console to the desired viewing angle, loosen the Knob (E), raise or lower the Neck (F) to the desired angle, and then tighten the Knob; do not hold or pull on the console. F E HOW TO USE THE TABLET HOLDER IMPORTANT: The Tablet Holder (G) is designed for use with most full-size tablets. Do not place any other electronic device or object in the Tablet Holder. HOW TO ADJUST THE FOOT PADS First, sit on the seat and place your feet in the Foot Pads (B). Next, press the Footrest Bracket (C), slide the Foot Pad (B) to the desired position, and C then release the D Footrest Bracket B so that the Tab (D) engages a slot in the Foot Pad. Then, tighten the strap over your foot. To insert a tablet into the Tablet Holder (G), set G the bottom edge of the tablet in the tray. Then, pull the clip over the top edge of the tablet. Make sure that the tablet is firmly secured in the Tablet Holder. Reverse these actions to remove the tablet from the Tablet Holder. Adjust the other foot pad in the same way. Make sure that both foot pads are in the same position. 11