ProForm C90 English Manual - Page 11

PRO•FORM

0

COMPUTER

OPERATION

The

heart

of

the

C90

Programmable

Pulse

Ergometer

is

the

microprocessor

-based

exercise

com-

puter.

The

C90

computer

is

designed

to

help

you

achieve

optimum

efficiency

and

performance,

displaying extensive

vital

feedback

on

the

oversized

LCD

display.

In

the

auto

pulse

mode,

the

computer

adjusts

the

pedaling

resistance

automatically

to

help

you

maintain

a

constant

heart

rate

as

you

exercise.

Or

you

can

select

any

one

of

four

predefined

exercise

programs,

set

the

length

of

time

that

you

wish

to

exercise,

and

the

computer

will

automatically

guide

you

through

your

workout.

You

can

even

create

two

custom

programs

of

your

own.

Piease

read

this

guide

carefuiiy

and

perform

dii

steps

autiin

d,

familiar

izing

yourself

with

the

operation

of

each

function.

Save

this

guide

for

future

reference.

The

power

cord

of

the

C90

should

be

plugged

into

any

standard

grounded

outlet.

Do

not

use

an

extension

cord.

Do

not

attempt

to

remove

the

transformer,

or

rewire

the

power

cord.

Remove

the

protective

film

from

the

LCD

display

before

operating.

WARNING:

in

the

auto

pulse

mode

the

computer

adjusts

pedal

resistance

automatically

in

response

to

the

heart

rate

of

the

user.

The

user

is

responsible

for

entering

the

pulse

setting.

A

table

of

suggested

settings

Is

included

in

the

Owner's

Manual.

We

recommend

that

you

consult

your

physician

before

beginning

this

or

any

exercise

program.

COMPUTER

CARE

The

C90

computer

is

a

precision

instrument.

Do

not

jar

the

computer

or

allow

liquids

to

come

in

contact

with

the

display

or

keypad.

Do

not

expose

the

LCD

display

to

direct

sunlight

or

the

display

may

be

damaged.

When

storing

the

exercise

bike,

unplug

the

power

cord.

The

power

cord

may

be

left

plugged

in

during

periods

of

normal

use.

11

ProForm C90 English Manual - Page 11

Computer, Operation

Page 11 highlights