ProForm Strideclimber 490 Elliptical English Manual - Page 13

HOW TO ADJUST THE SELECTORS, IMPORTANT: Make, sure to adjust both selectors to the same position.

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Page 13 highlights

HOW TO ADJUST THE SELECTORS The pedals on the elliptical exerciser move your feet in a natural elliptical path. You can adjust the elliptical exerciser so that the pedals move in a more vertical path or a more horizontal path. To adjust the elliptical exerciser so that the pedals move in a more vertical path, pivot the two selectors to the high position; to adjust the elliptical exerciser so that the pedals move in a more horizontal path, pivot the selectors to the low position. IMPORTANT: Make sure to adjust both selectors to the same position. Pedals Selector High Position Low Position 13

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HOW TO ADJUST THE SELECTORS
The pedals on the elliptical exerciser move your feet in
a natural elliptical path. You can adjust the elliptical
exerciser so that the pedals move in a more vertical
path or a more horizontal path.
To adjust the elliptical exerciser so that the pedals
move in a more vertical path, pivot the two selectors
to the high position; to adjust the elliptical exerciser so
that the pedals move in a more horizontal path, pivot
the selectors to the low position.
IMPORTANT: Make
sure to adjust both selectors to the same position.
Selector
Pedals
Low Position
High Position