ProForm Strideclimber 490 Elliptical English Manual - Page 9

Screw 77, a Large Axle Cover 44, and an M8

Page 9 highlights

7. Identify the Right Pedal Leg (38) and the Right Link Arm (39), which are marked with "R" stickers. Orient both parts as shown. Apply a generous amount of grease to the axle on the Right Pedal Leg (38). Slide the Selector (5) on the Right Link Arm (39) onto the axle. Attach the Selector with an M8 x 20mm Button Screw (77), a Large Axle Cover (44), and an M8 x 25mm Washer (54). Repeat this step with the Left Link Arm (not shown) and the Left Pedal Leg (not shown). 7 77 44 39 54 5 Grease 38 8. Apply a generous amount of grease to the axle 8 on the Right Upper Body Leg (37) and to the right Crank Arm (31). Next, apply a small amount of grease to two 19mm Wave Washers (71). Slide one 19mm Wave Washer (71) onto the Right Upper Body Leg (37), and slide the other 19mm Wave Washer (71) onto the right Crank Arm (31). At the same time and with the help of another person, slide the Right Pedal Leg (38) onto the Right Upper Body Leg (37) and slide the Right Link Arm (39) onto the right Crank Arm (31). Repeat this step for the other side of the elliptical exerciser. 31 71 Grease 39 38 37 Grease 71 9

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9
39
Grease
38
77
54
44
5
7.
Identify the Right Pedal Leg (38) and the Right
Link Arm (39), which are marked with “R” stick-
ers. Orient both parts as shown.
Apply a generous amount of grease to the axle
on the Right Pedal Leg (38). Slide the Selector
(5) on the Right Link Arm (39) onto the axle.
Attach the Selector with an M8 x 20mm Button
Screw (77), a Large Axle Cover (44), and an M8
x 25mm Washer (54).
Repeat this step with the Left Link Arm (not
shown) and the Left Pedal Leg (not shown).
7
37
Grease
38
39
71
8.
Apply a generous amount of grease to the axle
on the Right Upper Body Leg (37) and to the
right Crank Arm (31).
Next, apply a small amount of grease to two
19mm Wave Washers (71).
Slide one 19mm Wave Washer (71) onto the
Right Upper Body Leg (37), and slide the other
19mm Wave Washer (71) onto the right Crank
Arm (31).
At the same time and with the help of another
person, slide the Right Pedal Leg (38) onto the
Right Upper Body Leg (37) and slide the Right
Link Arm (39) onto the right Crank Arm (31).
Repeat this step for the other side of the
elliptical exerciser.
8
71
31
Grease