Schwinn 206 Recumbent Bike Owner's Manual - Page 12

OPERATION How to use the 106/206 bike computer Computer Display and Functions: SPEED Displays current exercise SPEED from 0.0 to 99.9 miles per hour. RPM Displays current exercise pedal RPM (Revolutions Per Minute). TIME If exercise TIME is not preset, TIME will count up from 00:00 to 99:59 in 1 second increments. If exercise TIME is preset, TIME will count down from your preset exercise TIME until it reaches 00:00 DISTANCE If exercise DISTANCE is not preset, DISTANCE will count up from 00.00 to 99.90 in 0.1 increments. If exercise DISTANCE is preset, DISTANCE will count down from your preset DISTANCE until it reaches 00.00. CALORIES If exercise CALORIES is not preset, CALORIES will count up from 0 to 999 in 1 Calorie increments. If exercise CALORIES is preset, CALORIES will count down from your preset CALORIES until it reaches 0. PULSE Your heart rate will display when you grip the heart rate sensors located on the handlebars. RECOVERY After exercising for a period of time, press the RECOVERY button, stop exercising, and hold onto the handlebars, keeping a secure grip on the heart rate sensors. Once the computer receives a stable heart rate signal, TIME will begin to count down from 1:00 to 00:00. As soon as 00:00 is reached, the LCD display will show a heart rate recovery score from F1 to F6. F1 is the most desirable and F6 is the least desirable. As your fitness improves, you will notice your recovery score improves. Press the RECOVERY button again to return to the main display and, if desired, press START / STOP to resume exercising. 10