Schwinn 206 Recumbent Bike Owner's Manual - Page 13

Computer Buttons, Operating Overview, General Operating Information

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OPERATION Computer Buttons:: UP To make upward adjustments to function data, to increase the level of resistance, or to select user setting. DOWN To make backward adjustments to function data, to decrease the level of resistance, or to select user setting. ENTER To confirm function or data setting. RECOVERY To activate the heart rate recovery function. RESET To clear and reset the computer. START/STOP To start or stop exercising. Operating Overview: (after the computer powers up) USERS Press the UP button to select U1 (User number 1) to U4 (User number 4) as your user identification number. The computer is set up to store goal data for 4 different users. Remember which number you want to exercise under so you can return to it. Any goals you set will be stored under your user number. PROGRAMS Use the UP button to select the training mode. There is 1 Manual program and 6 preset profile programs. RESISTANCE Use the UP or DOWN buttons to adjust the resistance level from Level 1 (easiest) to Level 8 (more difficult). Use this button when exercising in the Manual program, the 6 preset profile programs, and the User mode. EXERCISE DATA Use the UP or DOWN buttons to set up the exercise function data. When you set the data for each function press the ENTER button to confirm the settings. General Operating Information: Getting started: Press any button on the console or begin pedaling to turn on the computer. The computer will store the user goal data of 4 different users. This will allow goals to be set by a specific user. They will remain the default goals for that user's next exercise session. To select the desired user: When the computer powers up, press the RESET button so it will prompt you to select user U1 through U4. Use the UP or DOWN button to select the user. Press the ENTER button to confirm. The program bar will flash in the upper left corner of the display. Use the UP button to scroll through the programs. After selecting a program, press ENTER to confirm. Press ENTER until you see the TIME display flash. This is the signal that you can now begin to set goals if you desire. If you do not desire to set any goals simply press START / STOP to begin exercising. 11

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11
OPERATION
Computer Buttons:
:
UP
To make upward adjustments to function data, to increase the level of
resistance, or to select user setting.
DOWN
To make backward adjustments to function data, to decrease the level of
resistance, or to select user setting.
ENTER
To confirm function or data setting.
RECOVERY
To activate the heart rate recovery function.
RESET
To clear and reset the computer.
START/STOP
To start or stop exercising.
Operating Overview:
(after the computer powers up)
USERS
Press the UP button to select U1 (User number 1) to U4 (User number
4) as your user identification number.
The computer is set up to store
goal data for 4 different users.
Remember which number you want to
exercise under so you can return to it.
Any goals you set will be stored
under your user number.
PROGRAMS
Use the UP button to select the training mode.
There is 1 Manual
program and 6 preset profile programs.
RESISTANCE
Use the UP or DOWN buttons to adjust the resistance level from Level
1 (easiest) to Level 8 (more difficult).
Use this button when exercising
in the Manual program, the 6 preset profile programs, and the User
mode.
EXERCISE
DATA
Use the UP or DOWN buttons to set up the exercise function data.
When you set the data for each function press the ENTER button to
confirm the settings.
General Operating Information:
Getting started:
Press any button on the console or begin pedaling to turn on the computer.
The computer
will store the user goal data of 4 different users.
This will allow goals to be set by a specific
user.
They will remain the default goals for that user’s next exercise session.
To select the
desired user:
When the computer powers up, press the RESET button so it will prompt you
to select user U1 through U4.
Use the UP or DOWN button to select the user.
Press the
ENTER button to confirm.
The program bar will flash in the upper left corner of the display.
Use the UP button to scroll through the programs.
After selecting a program, press ENTER
to confirm.
Press ENTER until you see the TIME display flash.
This is the signal that you
can now begin to set goals if you desire.
If you do not desire to set any goals simply press
START / STOP to begin exercising.