Sharp R-320HW R-320HK/HW/HQ Operation Manual - Page 15

SPECIAL FEATURES SENSOR COOK RECIPES (continued) CONFETTI SOUP 3 tablespoons butter or margarine 1 cup cubed carrots, 1/4-inch cubes 1 cup rutabaga, 1/4-inch cubes 1 small zucchini, 1/4-inch cubes 1/2 cup chopped onion 1/2 cup chopped celery 1 cup fresh broccoli flowerets or cauliflowerets 1/4 cup all-purpose flour Makes 6 servings 1 teaspoon salt 1/2 teaspoon pepper 1/4 teaspoon sugar 4 cups milk 1 cup shredded Cheddar cheese 1 cup frozen corn, thawed 1/2 cup cooked ham, 1/4-inch cubes 1/2 cup frozen peas, thawed 1 Combine butter, carrots, rutabaga, zucchini, onion, celery and broccoli in 3-quart, covered casserole. 2 Microwave using FRESH VEGETABLES: Soft. Stir well. 3 Stir in flour, salt, pepper, sugar, milk, cheese, corn, ham and peas. 4 Microwave using SENSOR REHEAT. Stir well and serve with croutons. MIXED COMPANY VEGETABLES 3 green onions, diagonally cut into 1-inch pieces 1 teaspoon minced garlic 1/4 teaspoon crushed red pepper 2 tablespoons olive oil 2 tablespoons teriyaki sauce Makes 8 servings 3/4 pound carrots, cut into 1/4-inch thick slices 1 bunch of broccoli, cut into 2-inch by 1-inch pieces 1 medium red pepper, sliced into matchstick- thin strips 1/2 pound medium mushrooms, sliced 1 In a small, microwave-safe bowl, combine green onions, garlic, crushed red pepper and oil. Microwave on HIGH (100%) for 2 minutes. Stir in teriyaki sauce. 2 In a 3-quart casserole, place carrots, broccoli, red peppers and mushrooms. Cover with plastic wrap. 3 Microwave using FRESH VEGETABLES: Soft for tender crisp or FRESH VEGETABLES: Hard for softer vegetables. 4 Remove from oven and drain. Add green onion mixture and stir to combine. Serve immediately. CREAMED SPINACH 2 packages (10 ounces each) frozen chopped spinach 1/2 onion, chopped Makes 8 servings 2 tablespoons butter or margarine 6 ounces of Boursin or soft garlic and herb cheese 1/3 cup of milk 1 In a 2-quart, covered casserole, microwave spinach using FROZEN VEGETABLES. 2 Drain and set aside. 3 Place onion and margarine in 1-quart casserole. Microwave on HIGH (100%) for 2 minutes or until onion is tender. 4 Add cheese and milk. Stir well. 5 Pour cheese-onion and milk mixture on top of cooked spinach. 6 Cover and microwave using SENSOR REHEAT. 13