Waring WJX80 Instruction Manual - Page 11
Vegetables and Their Vitamin and Mineral Content
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Pulp too wet and insufficient. Juice leaks between the rim of the juicer cover and the juice bowl. Juice sprays out from spout. Try a slower juicing action. Remove mesh filter basket and clean mesh walls with a cleaning brush in a solution of 70% water and 30% bleach. This will remove excess fiber buildup (from fruit or vegetables) which could be inhibiting the juice flow. Try a slower juicing action by pushing the food pusher down more slowly. Make sure unit is clean before use. Try a slower juicing action by pushing the food pusher down more slowly. Make sure juice cup is in proper position. Vegetables and Their Vitamin and Mineral Content VEGETABLE Asparagus Beets and Beet Greens Cabbage Carrots Celery Cucumbers Fennel Kale Parsley VITAMIN/MINERAL CONTENT High in vitamins A, B1 (thiamine), C, choline, folic acid; high potassium. High in vitamins A, C, and chlorophyll. High in alkaline minerals such as calcium and potassium. Also contain vitamin B6, choline and iron. High in vitamins B6, C. High in minerals (choline, iodine, potassium, and sulfur). High in vitamins A, C. High in potassium, calcium, and phosphorus. High in carotenes. High concentration of organic alkaline minerals (balances blood pH levels). Good diuretic. Rich in potassium. Similar to celery - high in alkaline minerals. High calcium and magnesium content. High in vitamin A and chlorophyll. High in calcium. High in vitamins A, C, and chlorophyll. High in calcium, magnesium, phosphorous, potassium, sulfur. 11