Weider 110 User Manual - Page 3

Warning, Important Precautions - bench

Get Weider 110 PDF manuals and user guides View all Weider 110 manuals
Add to My Manuals
Save this manual to your list of manuals

Page 3 highlights

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench. 1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual. 12. Always make sure there is an equal amount of weight on each side of your barbell when you are using it. 2. It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions. 3. The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting. 13. When using the backrest in an inclined or level position, make sure that the support rod is inserted completely through the uprights and turned to the locked position. 14. Always remove the lat bar when performing an exercise that does not require it. 4. Use the weight bench only on a level surface. 15. If you feel pain or dizziness at any time while Cover the floor beneath the weight bench to exercising, stop immediately and begin cool- protect the floor. ing down. 5. Make sure that all parts are properly tightened each time you use the weight bench. Replace any worn parts immediately. 6. Keep children under the age of 12 and pets away from the weight bench at all times. 7. Keep hands and feet away from moving parts. 8. Always wear athletic shoes for foot protection while exercising. 16. The decals shown below have been placed on the weight bench in the locations shown on page 4. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replacement decal to the location shown. 9. The weight bench is designed to support a maximum user weight of 300 pounds. Do not place more than 110 pounds, including a barbell and weights, on the weight rests. Do not place more than 30 pounds on each fly arm. Do not place more than 50 pounds on the leg lever or the lat tower. Note: The weight bench does not include a barbell and weights. Warning Decal 1 10. When you are using the leg lever, place a barbell with the same amount of weight on the weight rests to balance the bench. 11. Do not use a barbell that is longer than five feet with the weight bench. Keep hands and fingers clear of this area. Warning Decal 2 WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
3
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight bench.
1.
Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.
2.
It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
3.
The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
4.
Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.
5.
Make sure that all parts are properly tight-
ened each time you use the weight bench.
Replace any worn parts immediately.
6.
Keep children under the age of 12 and pets
away from the weight bench at all times.
7.
Keep hands and feet away from moving parts.
8.
Always wear athletic shoes for foot protec-
tion while exercising.
9.
The weight bench is designed to support a
maximum user weight of 300 pounds. Do not
place more than 110 pounds, including a bar-
bell and weights, on the weight rests. Do not
place more than 30 pounds on each fly arm.
Do not place more than 50 pounds on the leg
lever or the lat tower. Note: The weight bench
does not include a barbell and weights.
10. When you are using the leg lever, place a
barbell with the same amount of weight on
the weight rests to balance the bench.
11.
Do not use a barbell that is longer than five
feet with the weight bench.
12. Always make sure there is an equal amount
of weight on each side of your barbell when
you are using it.
13. When using the backrest in an inclined or
level position, make sure that the support
rod is inserted completely through the
uprights and turned to the locked position.
14. Always remove the lat bar when performing
an exercise that does not require it.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
16. The decals shown below have been placed
on the weight bench in the locations shown
on page 4. If a decal is missing, or if it is not
legible, please call our Customer Service
Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m.
Mountain Time, to order a free replacement
decal. Apply the replacement decal to the
location shown.
Keep hands and
fingers clear of
this area.
IMPORTANT PRECAUTIONS
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Warning Decal 1
Warning Decal 2