Weider 30ct English Manual - Page 9

Arm Assembly

Page 9 highlights

9. Attach the upper ends of the Short Weight Guides (73) to the Top Frame (55) with a 5/16" x 6" Bolt (60), two 1/2" x 3/4" Spacers (61), and a 5/16" Nylon Locknut (3). Attach the upper ends of the Long Weight Guides (62) to the Top Frame (55) with a 5/16" x 6" Bolt (60), two 1/2" x 3/4" Spacers (61), and a 5/16" Nylon Locknut (3). 9 61 60 73 3 61 60 3 55 62 ARM ASSEMBLY 10. Locate and open the parts bag labeled "ARM ASSEMBLY." Be sure there is a Bushing (98) in each side of the Stabilizer (5). Press three 2" Square Inner Caps (27) into the ends of the Leg Press Arm (96). Lubricate a 3/8" x 3 1/4" Bolt (67). Attach the Leg Press Arm (96) to the Stabilizer (5) with the Bolt and a 3/8" Nylon Locknut (21). Do not overtighten the Nylon Locknut; the Leg Press Arm must be able to pivot freely. Align the welded tubes on the Leg Press Plate (95) with one set of holes in the Leg Press Arm (96). Attach the Leg Press Plate to the Leg Press Arm with the Press Pin (97). 11. Press a 1" x 7/8" Plastic Bushing (90) onto each welded spacer on the Press Frame (17). Slide the Press Frame into place onto the Base (4). Note: This will be a tight fit. The Plastic Bushings should fit on each end of the indicated tube in the Base. Make sure that the pulleys are on the side shown. Lubricate the 3/8" x 8" Bolt (59). Attach the Press Frame (17) to the Base (4) with the Bolt and a 3/8" Nylon Locknut (21). 10 11 4 Tube 9 95 27 Welded Tube 97 96 21 27 Lubricate 5 27 67 98 Pulleys 17 must be on this side 59 Lubricate 21 Welded Spacers 90

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9
9.
Attach the upper ends of the Short Weight Guides
(73) to the Top Frame (55) with a 5/16” x 6” Bolt
(60), two 1/2” x 3/4” Spacers (61), and a 5/16”
Nylon Locknut (3).
Attach the upper ends of the Long Weight Guides
(62) to the Top Frame (55) with a 5/16” x 6” Bolt
(60), two 1/2” x 3/4” Spacers (61), and a 5/16”
Nylon Locknut (3).
10.
Locate and open the parts bag labeled “ARM
ASSEMBLY.”
Be sure there is a Bushing (98) in each side of the
Stabilizer (5). Press three 2” Square Inner Caps
(27) into the ends of the Leg Press Arm (96).
Lubricate a 3/8” x 3 1/4” Bolt (67). Attach the Leg
Press Arm (96) to the Stabilizer (5) with the Bolt
and a 3/8” Nylon Locknut (21).
Do not overtighten
the Nylon Locknut; the Leg Press Arm must be
able to pivot freely.
Align the welded tubes on the Leg Press Plate
(95) with one set of holes in the Leg Press Arm
(96). Attach the Leg Press Plate to the Leg Press
Arm with the Press Pin (97).
11.
Press a 1” x 7/8” Plastic Bushing (90) onto each
welded spacer on the Press Frame (17). Slide the
Press Frame into place onto the Base (4).
Note:
This will be a tight fit. The Plastic Bushings
should fit on each end of the indicated tube in
the Base. Make sure that the pulleys are on
the side shown.
Lubricate the 3/8” x 8” Bolt (59). Attach the Press
Frame (17) to the Base (4) with the Bolt and a
3/8” Nylon Locknut (21).
11
17
Pulleys
must be on
this side
59
Lubricate
Welded Spacers
21
4
Tube
90
9
10
ARM ASSEMBLY
61
61
3
3
60
73
62
55
27
Welded
Tube
27
67
27
96
21
Lubricate
97
5
98
95
60