Weider 420 Instruction Manual - Page 5

MONDAY Date: / / EXERCISE WEIGHT SETS REPS TUESDAY Date: / / AEROBIC EXERCISE WEDNESDAY Date: / / EXERCISE WEIGHT SETS REPS THURSDAY Date: / / AEROBIC EXERCISE FRIDAY Date: / / EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 16 PART IDENTIFICATION CHART This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part, from the PART LIST on page 18 of this manual. Important: Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to see if it has been pre-assembled. M10 x 175mm Bolt (17) M10 x 80mm Bolt (35) M10 x 75mm Bolt (51) M10 x 67mm Bolt (18) M8 x 57mm Bolt (39) M6 x 38mm Bolt (16) M6 x 16mm Bolt (15) M4 x 16mm Screw (34) M6 Washer (25) M8 Washer (38, 47) M10 Washer (24) M8 Nylon Locknut (13, 48) M10 Nylon Locknut (19) 5