Weider 420 Instruction Manual - Page 9

Warning

Get Weider 420 PDF manuals and user guides View all Weider 420 manuals
Add to My Manuals
Save this manual to your list of manuals

Page 9 highlights

ADJUSTING THE UPRIGHTS To adjust the Uprights (1), unscrew the M10 x 62mm Adjustment Knobs (30) and slide the Uprights to the desired position. Re-tighten the Adjustment Knobs into the Upright Bases (7) and the Uprights. WARNING: Always set both Uprights (1) at the same height. Make sure the M10 x 62mm Adjustment Knobs (30) are fully tightened into the Upright Bases (7) and the Uprights. USING THE BARBELL HOOKS To change weights while your barbell (not included) is on the Uprights (1), secure the barbell with the Barbell Hooks (50, 49 [not shown]). To do this, rotate the Barbell Hooks over the barbell. This will reduce the possibility of the barbell tipping while you are changing weights. 1 30 7 1 50 ATTACHING WEIGHTS TO THE LEG LEVER To use the Leg Lever (4), slide the desired amount of weight (not included) onto the Weight Tube (41). Secure the weights with the Weight Clip (52). WARNING: Do not place more than 23 kg (50 lbs.) on the Leg Lever (4). 4 52 Weight 12 9. Orient the Seat (11) with the wide end on the side shown. Attach the Seat to the Bench Frame (2) with four M6 x 16mm Bolts (15). 9 Wide End 11 10. Insert 19mm Round Inner Caps (9) into both ends of the three Pad Tubes (10). Slide the Pad Tubes 10 22 into the holes in the Leg Lever (4) and the Front Leg (8). Slide two Foam Pads (22) onto each Pad 4 Tube. 22 2 15 15 8 9 10 9 11. Slide a Bushing (28) onto the bottom of each Upright (1). Be sure the tab is on the indicated side of the Bushing. Press a 60mm x 50mm Bushing (31) into the bottom of each Upright and secure it with two M4 x 16mm Screws (34). Attach the Right Barbell Hook (50) to an Upright (1) with a Bright M8 Washer (47) and a Bright M8 Nylon Locknut (48). Attach the Left Barbell Hook (49) to the other side of the other Upright in the same manner. Orient the two Uprights as shown. 12. Hold the tabs on the Bushing (28) in the slots in the left Upright (1). Slide the Upright and Bushing into the left Upright Base (7), so that the tabs snap into the slots in the Upright Base. Note: Be careful not to pinch your fingers Align one of the adjustment holes in the Upright (1) with the hole in the Upright Base (7). Tighten an M10 x 62mm Adjustment Knob (30) into the holes. Attach the right Upright (1) to the right Upright Base (7) in the same manner. Note: Always set both Uprights at the same height. WARNING: Do not insert the M10 x 62mm Adjustment Knob (30) through the slot in the Upright (1). 11 48 47 1 28 34 31 12 9 10 9 50 49 Tab 34 22 1 1 28 7 Adjustment Hole 1 28 Tab Slot 7 30 9

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
12
9
10
11
9.
Orient the Seat (11) with the wide end on the side
shown. Attach the Seat to the Bench Frame (2)
with four M6 x 16mm Bolts (15).
10.
Insert 19mm Round Inner Caps (9) into both ends
of the three Pad Tubes (10). Slide the Pad Tubes
into the holes in the Leg Lever (4) and the Front
Leg (8). Slide two Foam Pads (22) onto each Pad
Tube.
11.
Slide a Bushing (28) onto the bottom of each
Upright (1).
Be sure the tab is on the indicated
side of the Bushing.
Press a 60mm x 50mm
Bushing (31) into the bottom of each Upright and
secure it with two M4 x 16mm Screws (34).
Attach the Right Barbell Hook (50) to an Upright
(1) with a Bright M8 Washer (47) and a Bright M8
Nylon Locknut (48). Attach the Left Barbell Hook
(49) to the other side of the other Upright in the
same manner. Orient the two Uprights as shown.
12.
Hold the tabs on the Bushing (28) in the slots in
the left Upright (1). Slide the Upright and Bushing
into the left Upright Base (7), so that the tabs
snap into the slots in the Upright Base.
Note: Be
careful not to pinch your fingers
Align one of the adjustment holes in the Upright
(1) with the hole in the Upright Base (7). Tighten
an M10 x 62mm Adjustment Knob (30) into the
holes.
Attach the right Upright (1) to the right Upright
Base (7) in the same manner.
Note: Always set
both Uprights at the same height.
2
15
15
22
22
4
8
22
9
9
9
9
10
10
28
50
1
1
47
48
49
Tab
31
34
34
11
Wide
End
9
ADJUSTING THE UPRIGHTS
To adjust the Uprights (1), unscrew the M10 x 62mm
Adjustment Knobs (30) and slide the Uprights to the
desired position. Re-tighten the Adjustment Knobs
into the Upright Bases (7) and the Uprights.
USING THE BARBELL HOOKS
To change weights while your barbell (not included) is
on the Uprights (1), secure the barbell with the
Barbell Hooks (50, 49 [not shown]). To do this, rotate
the Barbell Hooks over the barbell. This will reduce
the possibility of the barbell tipping while you are
changing weights.
7
1
50
1
30
WARNING:
Always set both
Uprights (1) at the same height. Make sure the
M10 x 62mm Adjustment Knobs (30) are fully
tightened into the Upright Bases (7) and the
Uprights.
7
7
Adjustment
Hole
Slot
Tab
1
1
30
12
28
28
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (4), slide the desired amount of
weight (not included) onto the Weight Tube (41).
Secure the weights with the Weight Clip (52).
WARNING:
Do not place more
than 23 kg (50 lbs.) on the Leg Lever (4).
WARNING:
Do not insert the
M10 x 62mm Adjustment Knob (30) through
the slot in the Upright (1).
52
4
Weight