Weider 420 Instruction Manual - Page 8
Caution
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6. Lubricate an M10 x 67mm Bolt (18). Attach the 6 Leg Lever (4) to the Front Leg (8) with the Bolt and an M10 Nylon Locknut (19). Do not over- tighten the Nylon Locknut; the Leg Lever must be able to pivot easily. 19 4 18 Lubricate 8 7. Identify the Right and Left Backrest Frames (5, 42) by the position of the adjustment tubes, and orient them as shown. Tap two 25.4mm Square Inner Caps (12) into the ends of each Backrest Frame. Tap a 25mm x 50mm Inner Cap (36) into the bottom of each adjustment tube. Orient the Backrest (6) with the wide end on the side shown. Attach the Backrest to the Right and Left Backrest Frames (5, 42) with four M6 x 38mm Bolts (16) and four M6 Washers (25). Do not tighten the Bolts yet. 8. Lubricate the M10 x 175mm Bolt (17). Attach the Backrest Frames (5, 42) to the Bench Frame (2) with the Bolt, two M10 Washers (24), and an M10 Nylon Locknut (19). Do not overtighten the Nylon Locknut; the Backrest (6) must be able to pivot easily. Secure the Backrest (6) to the Bench Frame (2) by inserting the Adjustment Pin (32) through the tube in the Bench Frame and a set of holes in the adjustment tubes. Make sure that the Adjustment Pin is completely inserted through both adjustment tubes. Tighten the four M6 x 38mm Bolts (16) used in step 7. 7 6 Wide End 12 5 12 25 16 36 8 42 25 25 16 Adjustment Tubes 25 16 6 5 42 32 17 24 Adjustment Tubes Tube 24 2 19 8 STORING THE WEIGHT BENCH To store your weight bench, remove the M10 x 57mm Adjustment Knob (33) and the Ring Pin (43) from the Crossbar (3). Lift the Front Leg (8) as far as it will go. Reinsert the Ring Pin into the bracket on the Crossbar; the Ring Pin will prevent the bench from unfolding. Note: The Backrest (6) must be adjusted to one of the incline positions (see ADJUSTING THE BACKREST, on page 11). CAUTION: To fold the weight bench, the holes in the Stabilisers (45) must be at least 50 cm (20 in.) from the wall. 8 6 Hole 43 33 45 3 45 Hole 13