Weider Easy Compact 90 Uk Manual - Page 12

Weight Resistance Chart

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WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. The numbers in the left column refer to the 12.5-lb. weights. Note: The actual resistance at each station may vary due to differences in individual weights as well as friction between the cables, pulleys, and weight guides. WEIGHT 1 2 3 4 5 6 7 8 9 10 11 PRESS ARM (lbs.) 49 75 93 117 138 163 190 220 240 255 270 HIGH PULLEY (lbs.) 27 38 50 69 79 90 103 122 137 153 168 LEG LEVER (lbs.) 43 70 92 116 137 163 189 226 243 260 275 LOW PULLEY (lbs.) 51 75 107 130 154 177 205 247 260 274 288 Note: 1 lb. = 0.45 kg 12

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WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. The numbers in the left col-
umn refer to the 12.5-lb. weights.
Note: The actual resistance at each station may vary due to differences
in individual weights as well as friction between the cables, pulleys, and weight guides.
WEIGHT
1
2
3
4
5
6
7
8
9
10
11
PRESS ARM
(lbs.)
49
75
93
117
138
163
190
220
240
255
270
HIGH
PULLEY
(lbs.)
27
38
50
69
79
90
103
122
137
153
168
LEG LEVER
(lbs.)
43
70
92
116
137
163
189
226
243
260
275
LOW
PULLEY
(lbs.)
51
75
107
130
154
177
205
247
260
274
288
Note: 1 lb. = 0.45 kg