Weider Easy Compact 90 Uk Manual - Page 9

ATTACHING ACCESSORIES TO THE LOW PULLEY STATION To use the low pulley station, remove the seat (see ATTACHING AND REMOVING THE SEAT below). Next, attach the Lat Bar (42) to the Low Cable (31) with a Cable Clip (43). For some exercises, attach a Chain (44) between the Lat Bar and the Cable with two Cable Clips. Adjust the length of the Chain between the Lat Bar and the Cable so that the Lat Bar is in the correct starting position for the exercise to be performed. Attach the Handle Strap (91) to the Low Cable (31) in the same way. 31 43 42 44 43 91 ATTACHING AND REMOVING THE SEAT To use the Seat (22), slide the Seat Frame (4) onto a set of pegs on the Frame (1). To use the low pulley station, remove the Seat Frame (4) and set it away from the weight system. 22 4 1 USING THE PRESS ARMS To use the Press Arms (7, 8) pull them away from the Press Arm Magnets (39) and lower them. When the Press Arms (7, 8) are not in use, raise them until the Press Arm Magnets (39) hold them securely. 39 7 9 39 8