Weider Flex 1000 English Manual - Page 3

Introduction, Maintenance

Get Weider Flex 1000 PDF manuals and user guides View all Weider Flex 1000 manuals
Add to My Manuals
Save this manual to your list of manuals

Page 3 highlights

WBDER HEALTH and FITNESS PAGE 2 INTRODUCTION Thank you for choosing the Weider FLEX 1000 HOME GYM. Your Home Gym is designed and engineered to give you many hours of aerobic conditioning. This manual is provided to help you understand the simple assembly, adjustments, and use of the Home Gym. In addition to assembly instructions it also contains conditioning guides, maintenance tips, and parts information. Please take the time to read all the information contained in this manual and after assembly is completed keep it for future reference. ARM PRESS BUTTERFLY ARM RIGHT a LEG CURL 0 BACK BUTTERFLY ARM LEFT FRONT MAINTENANCE TIPS Keeping your FLEX 1000 in good condition will help insure you many hours, of safe, enjoyable exercise. Following an easy maintenance routine will prevent premature wear and unnecessary parts replacement. 1. Check all fasteners, nuts and bolts, and caps to see that they are tight and fitted properly. 2. Lubricate all moving parts frequently to keep handles and other parts moving smoothly and to eliminate squeaks and excessive noise. 3. Painted surfaces can be cleaned with a soft cloth and mild, non-abrasive detergent.

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
WBDER
HEALTH
and
FITNESS
PAGE
2
INTRODUCTION
Thank
you
for
choosing
the
Weider
FLEX
1000
HOME
GYM.
Your
Home
Gym
is
designed
and
engineered
to
give
you
many
hours
of
aerobic
conditioning.
This
manual
is
provided
to
help
you
understand
the
simple
assembly,
adjustments,
and
use
of
the
Home
Gym.
In
addition
to
assembly
instructions
it
also
contains
conditioning
guides,
maintenance
tips,
and
parts
information.
Please
take
the
time
to
read
all
the
information
contained
in
this
manual
and
after
assembly
is
completed
keep
it
for
future
reference.
ARM
PRESS
BACK
BUTTERFLY
ARM
RIGHT
a
BUTTERFLY
ARM
LEG
CURL
FRONT
0
MAINTENANCE
TIPS
LEFT
Keeping
your
FLEX
1000
in
good
condition
will
help
insure
you
many
hours,
of
safe,
enjoyable
exercise.
Following
an
easy
maintenance
routine
will
prevent
premature
wear
and
unnecessary
parts
replacement.
1.
Check
all
fasteners,
nuts
and
bolts,
and
caps
to
see
that
they
are
tight
and
fitted
properly.
2.
Lubricate
all
moving
parts
frequently
to
keep
handles
and
other
parts
moving
smoothly
and
to
eliminate
squeaks
and
excessive
noise.
3.
Painted
surfaces
can
be
cleaned
with
a
soft
cloth
and
mild,
non-abrasive
detergent.