Weider Flex 1000 English Manual - Page 7

Seat Mounting Plate

Page 7 highlights

WBDER HEALTH and FITNESS STEP 2 SEAT MOUNTING PLATE & BRACE ASSEMBLY PART NAME 46 1/4" X 2" CARRIAGE BOLT 47 1/4" FLAT WASHER 48 1/4" NYLON LOCK NUT 49 1/4" X 2" MACHINE SCREW QTY 2 2 3 1 O Attach a SEAT MOUNTING PLATE (4) to the rear of the BACKBONE (2) using a 1/4" X 2" CARRIAGE BOLT (46) to bolt down through the Mounting Plate and then through the top ' of the Backbone. Assemble a 1/4" FLAT WASHER (47) onto the bolt and secure with a 1/4" NYLON LOCK NUT (48). O Assemble a SEAT MOUNTING PLATE (4) and the BACKBONE BRACE (3) to the BACKBONE (2) using a 1/4" X 2" CARRIAGE BOLT (46) to bolt down through the Seat Mounting Plate, through the top of the Backbone, and then through one end of the Backbone Brace. Secure with a 1/4" NYLON LOCK NUT (48). 49 47 $ 7 PAGE 6 O Assemble a 1/4" FLAT WASHER (47) onto a 1/4" X 2" MACHINE SCREW (49) and attach the BACKBONE BRACE (3) to the leg of the BACKBONE (2) by bolting through the front of the Backbone leg and then through the unassembled end of the Backbone Brace. Secure with a 1/4" NYLON LOCK NUT (48). STEP 3 BUTTERFLY ARM ASSEMBLY PART NAME ' 35 5/16" X 3" HEX HEAD BOLT 44 5/16" FLAT WASHER 45 5/16" NYLON LOCK NUT 56 1" SQUARE PLASTIC INSERT CAP • :I:',117( :: : u 2 4 2 2 Assemble the BUTTERFLY ARMS (9) and (10) into the UPRIGHT (1). TO DO THIS, TURN THE BUTTERFLY ARMS AT AN ANGLE SO THAT THE ARM AND THE WELDED SPACER FIT INTO THE OPENING OF THE UPRIGHT FRAME. ONCE INSIDE THE FRAME TUBE TWIST THE BUTTERFLY ARM BACK INTO A STRAIGHT ALIGNMENT. (SEE DETAIL A) Assemble a 5/16" FLAT WASHER (44) onto a 5/16" X 36 HEX HEAD BOLT (35) and bolt the BUTTERFLY ARMS (9) and (10) into position in the UPRIGHT (1) by bolting through the front of the Upright and then through the welded spacer in the Butterfly Arm. Assemble a 5/16" FLAT WASHER (44) onto the bolt and secure with a 5/16" NYLON LOCK NUT (45). DETAIL A Cap the ends of the Butterfly Arms with 1" 45 44 SQUARE PLASTIC INSERT CAPS (56). u To aid in assembling the 2 3/4" X 5" X 1" \ OB- I.D. FOAM ROLLER PADS (14) (This is the Foam Roller of this size which has the larger inside diameter) to the Butterfly Arms, wipe a small amount of liquid dish detergent along ••%, 6 6 a 10 the surface of the end of the Butterfly Arm tubes. Slide the Foam Roller Pads onto the 56 Butterfly Arms until they are flush with the end of the Butterfly Arms.

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WBDER
HEALTH
and
FITNESS
PAGE
6
STEP
2
SEAT MOUNTING PLATE
&
BRACE ASSEMBLY
PART
NAME
QTY
46
1/4"
X
2"
CARRIAGE
BOLT
2
47
1/4"
FLAT
WASHER
2
48
1/4"
NYLON
LOCK
NUT
3
49
1/4"
X
2"
MACHINE
SCREW
1
O
Attach
a
SEAT
MOUNTING
PLATE
(4)
to
the
rear
of
the
BACKBONE
(2)
using
a
1/4"
X
2"
CARRIAGE
BOLT
(46)
to
bolt
down
through
the
Mounting
Plate
and
then
through
the
top
'
of
the
Backbone.
Assemble
a
1/4"
FLAT
WASHER
(47)
onto
the
bolt
and
secure
with
a
1/4"
NYLON
LOCK
NUT
(48).
7
O
Assemble
a
SEAT
MOUNTING
PLATE
(4)
and
the
BACKBONE
BRACE
(3)
to
47
the
BACKBONE
(2)
using
a
1/4"
X
2"
49
CARRIAGE
BOLT
(46)
to
bolt
down
through
the
Seat
Mounting
Plate,
through
the
top
of
the
Backbone,
and
then
through
one
end
of
the
Backbone
Brace.
Secure
with
a
1/4"
NYLON
LOCK
NUT
(48).
$
O
Assemble
a
1/4"
FLAT
WASHER
(47)
onto
a
1/4"
X
2"
MACHINE
SCREW
(49)
and
attach
the
BACKBONE
BRACE
(3)
to
the
leg
of
the
BACKBONE
(2)
by
bolting
through
the
front
of
the
Backbone
leg
and
then
through
the
unassembled
end
of
the
Backbone
Brace.
Secure
with
a
1/4"
NYLON
LOCK
NUT
(48).
STEP
3
BUTTERFLY ARM ASSEMBLY
PART
NAME
'
:I:',117(
::
:
35
5/16"
X
3"
HEX
HEAD
BOLT
2
44
5/16"
FLAT
WASHER
4
45
5/16"
NYLON
LOCK
NUT
2
56
1"
SQUARE
PLASTIC
INSERT
CAP
2
Assemble
a
5/16"
FLAT
WASHER
(44)
onto
a
5/16"
X
3
6
HEX
HEAD
BOLT
(35)
and
bolt
the
BUTTERFLY
ARMS
(9)
and
(10)
into
position
in
the
UPRIGHT
(1)
by
bolting
through
the
front
of
the
Upright
and
then
through
the
welded
spacer
in
the
Butterfly
Arm.
Assemble
a
5/16"
FLAT
WASHER
(44)
onto
the
bolt
and
secure
with
a
5/16"
NYLON
LOCK
NUT
(45).
Cap
the
ends
of
the
Butterfly
Arms
with
1"
SQUARE
PLASTIC
INSERT
CAPS
(56).
To
aid
in
assembling
the
2
3/4"
X
5"
X
1"
I.D.
FOAM
ROLLER
PADS
(14)
(This
is
the
Foam
Roller
of
this
size
which
has
the
larger
inside
diameter)
to
the
Butterfly
Arms,
wipe
a
small
amount
of
liquid
dish
detergent
along
the
surface
of
the
end
of
the
Butterfly
Arm
tubes.
Slide
the
Foam
Roller
Pads
onto
the
Butterfly
Arms
until
they
are
flush
with
the
end
of
the
Butterfly
Arms.
Assemble
the
BUTTERFLY
ARMS
(9)
and
(10)
into
the
UPRIGHT
(1).
TO
DO
THIS,
TURN
THE BUTTERFLY
ARMS
AT
AN
ANGLE
SO
THAT
THE
ARM
AND
THE
WELDED
SPACER
FIT
INTO
THE
OPENING
OF
THE
UPRIGHT
FRAME.
ONCE
INSIDE
THE
FRAME
TUBE
TWIST
THE
BUTTERFLY
ARM
BACK
INTO
A
STRAIGHT
ALIGNMENT.
(SEE
DETAIL
A)
45
44
\
OB-
••%,
a
6
6
56
DETAIL
A
10