Weider Flex 450 English Manual - Page 16

Press, Assembly, Pec-deck

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WEIDER HEALTH end FITNESS STEP 11 ARM PRESS ASSEMBLY PAGE 16 PART NAME 77 1* ROUND PLASTIC CAP 81 11/4" SQUARE INSERT BUSHING 100 5/16" X 2 3/4" HEX HEAD BOLT 104. W16" FLAT WASHER 105 5/16" NYLON LOCK NUT 110 3/8' FLAT WASHER 114 3/4" LONG METAL SPACER QTY 2 Into each end of the ARM PRESS ASSEMBLY (21) cross 4 tubes, insert a 1 1/4' SQUARE BUSHING (81). SEE 1 DETAIL B 1 1 Align ARM PRESS ASSEMBLY (21) to the front of the 1 TOP FRAME (15) and insert CHROME PLATED 1" X 13" 1 PIVOT TUBE (40) through ARM PRESS ASSEMBLY (21) and TOP FRAME (15). Rotate Pivot Tube until bolt holes align and assemble a 3/8' FLAT WASHER (110) and 5/16' X 1/2" LONG SPACER (113) onto a 5/16" X 2 3/4" HEX HEAD BOLT (100) and insert from bottom up through Frame and Pivot Tube and attach with another 5/16" FLAT WASHER (104) and 5/16" NYLON LOCK NUT (105). SEE DETAIL A D Press a 1" ROUND PLASTIC CAP (77) into each end of CHROME PLATED PIVOT TUBE (40). O Remove POWER STACK DECAL (150) from backing and adhere it onto ARM PRESS ASSEMBLY (21). 5 40 W) 104 77 81 81 77 15 114 100 21 \21 DETAIL A L.- DETAIL B 150 STEP 12 PEC-DECK ARMS PART NAME 71 2" SQUARE PLASTIC CAP 77 1" ROUND PLASTIC CAP 81 1 1/4" SQUARE END BUSHING 96 5/16" X 1 1/2" HEX HEAD BOLT 105 5/16" NYLON LOCK NUT 112 LARGE WASHER 1 1/2" I.D. X 2" O.D. 131 5/16" X 4 3/4 PECK DECK LOCK PIN QTY 4 4 4 2 2 2 2 u Press a 1 1/4" SQUARE PLASTIC BUSHING (81) into the ends of the ARM PRESS ASSEMBLY (21). D Insert PEC-DECK ARM (22) Pivot Tube into ARM PRESS ASSEMBLY (21) and place a large 1 1/2" FLAT WASHER (112) over Pivot Tube SEE DETAIL A. O Secure Pec-Deck Arms in place by bolting through top of Pivot Tubes with 5/16" X 1 1/2" HEX HEAD BOLT (96) and 5/16" NYLON LOCK NUT (105). El Cap top and bottom of Pivot Tube with 1' ROUND PLASTIC INSERT CAPS (77).

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WEIDER
HEALTH
end
FITNESS
PAGE
16
STEP
11
ARM
PRESS
ASSEMBLY
PART
NAME
QTY
77
1*
ROUND
PLASTIC
CAP
2
81
1
1/4"
SQUARE
INSERT
BUSHING
4
100
5/16"
X
2
3/4"
HEX
HEAD
BOLT
1
104.
W16"
FLAT
WASHER
1
105
5/16"
NYLON
LOCK
NUT
1
110
3/8'
FLAT
WASHER
1
114
3/4"
LONG
METAL
SPACER
1
Into
each
end
of
the
ARM
PRESS
ASSEMBLY
(21)
cross
tubes,
insert
a
1
1/4'
SQUARE
BUSHING
(81).
SEE
DETAIL
B
Align
ARM
PRESS
ASSEMBLY
(21)
to
the
front
of
the
TOP
FRAME
(15)
and
insert
CHROME
PLATED
1"
X
13"
PIVOT
TUBE
(40)
through
ARM
PRESS
ASSEMBLY
(21)
and
TOP
FRAME
(15).
Rotate
Pivot
Tube
until
bolt
holes
align
and
assemble
a
3/8'
FLAT
WASHER
(110)
and
5/16'
X
1/2"
LONG
SPACER
(113)
onto
a
5/16"
X
2
3/4"
HEX
HEAD
BOLT
(100)
and
insert
from
bottom
up
through
Frame
and
Pivot
Tube
and
attach
with
another
5/16"
FLAT
WASHER
(104)
and
5/16"
NYLON
LOCK
NUT
(105).
SEE
DETAIL
A
D
Press
a
1"
ROUND
PLASTIC
CAP
(77)
into
each
end
of
CHROME
PLATED
PIVOT
TUBE
(40).
O
Remove
POWER
STACK
DECAL
(150)
from
backing
and
adhere
it
onto
ARM
PRESS
ASSEMBLY
(21).
40
77
15
5
W)
104
21
STEP
12
PEC-DECK
ARMS
77
114
100
PART
NAME
QTY
71
2"
SQUARE
PLASTIC
CAP
4
77
1"
ROUND
PLASTIC
CAP
4
81
1
1/4"
SQUARE
END
BUSHING
4
96
5/16"
X
1
1/2"
HEX
HEAD
BOLT
2
105
5/16"
NYLON
LOCK
NUT
2
112
LARGE
WASHER
1
1/2"
I.D.
X
2"
O.D.
2
131
5/16"
X
4
3/4
PECK
DECK
LOCK
PIN
2
81
\21
DETAIL
A
<E>
81
L.-
150
DETAIL
B
Press
a
1
1/4"
SQUARE
PLASTIC
BUSHING
(81)
into
the
ends
of
the
ARM
PRESS
ASSEMBLY
(21).
D
Insert
PEC-DECK
ARM
(22)
Pivot
Tube
into
ARM
PRESS
ASSEMBLY
(21)
and
place
a
large
1
1/2"
FLAT
WASHER
(112)
over
Pivot
Tube
SEE
DETAIL
A.
O
Secure
Pec-Deck
Arms
in
place
by
bolting
through
top
of
Pivot
Tubes
with
5/16"
X
1
1/2"
HEX
HEAD
BOLT
(96)
and
5/16"
NYLON
LOCK
NUT
(105).
El
Cap
top
and
bottom
of
Pivot
Tube
with
1'
ROUND
PLASTIC
INSERT
CAPS
(77).