Weider Flex 450 English Manual - Page 17

WEIDER HEALTH and FITNESS Pin Pec-Deck Arms from pivoting by inserting 5/16" X 4 3/4" PEC-DECK LOCK PINS (131) down through brackets on sides of ARM PRESS ASSEMBLY (21) and through pin holes in arms. El When doing Butterfly Exercises a 5/16" X 4 3/4" PECK-DECK LOCK PIN (131) should be inserted down through center tube section of ARM PRESS ASSEMBLY (21) as shown in Detail 'B'. Insert a 2' SQUARE PLASTIC CAP (71) into ends of Pec-Deck Arms. x. NOTE: WHEN DOING ARM PRESS EXERCISES CHECK TO MAKE SURE THAT EACH OF THE PEC-DECK ARMS IS LOCKED INTO PLACE WITH PEC-DECK LOCK PINS (131). x. NOTE: WHEN DOING PEC-DECK EXERCISES CHECK TO MAKE SURE THAT THE CENTER PIN ONLY (ONE PEC-DECK LOCK PIN 77 I 81 112 21 131 15 131 PAGE 17 130 81 I. 105 96 ( 22 71 77 6 a DETAIL B 77 96 112 DETAIL A STEP 13 ARM PRESS HANDLES PART:NAME 76 11/4' ROUND PLASTIC CAP 100 5(16X2314" HEX HEAD BOLT 104 5/16" FLAT WASHER 105 5/16" NYLON LOCK NUT OW 4 4 4 4 e 7122 Wipe a small amount of liquid detergent onto lower section of PEC-DECK ARMS (22) and press on 4" X 8" FOAM ROLLERS (52). Position Rollers up about 8 inches from tube end. El Assemble ARM PRESS HANDLES (23) and (24) to PEC-DECK ARMS (22) using 5/16' X 2 3/4" HEX HEAD BOLTS (100), 5/16" FLAT WASHERS (104), and 5/16' NYLON LOCK NUTS (105). 105 104 76 51 22 100 23 52 c.) 51 76 51 24