Weider Pro 9545 English Manual - Page 20
Weight, Resistance, Chart, Actual, Butterfly, Pulley, Station, Squat, Press, 45<, 1004s.
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WEIGHT RESISTANCE CHART ACTUAL WEIGHT 10 lbs. '20 lbs. 30 lbs. 40 lbs. 50 lbs. 60 lbs. 7914s80 lbs. 90 lbs. 1004s. 110 lbs. 120 lbs. 130 lbs. 140 lbs. 50 lbs. 160 lbs. 170 lbs. 180 lbs. 190',.!4. 200 lbs. BUTTERFLY ARMS (Lbs.) 14 28 38 46 62 67 78 82 105 110 122 135 149 157 169 175 185 DO NOTkUSE DO NOT.USE DO NOT USE HIGH PULLEY STATION (Lbs.) LOW PULLEY STATION (Lbs.) 12 17 22 26 32 40 45 50 56 64 ,'66 71 78 85 90 92 101 106 111 119 122 1.28k. 138 142 149 151 159 165 168 174 179 182 184 196 201 212 , `208 220 224 227 SQUAT ARM (Lbs.) 23 ;32 40 52 64 74 1'7-9 93 103 115 127 130 138 150 1, 67 173 185 194 20,.1. 210 PRESS ARM (Lbs.) 20 32 45
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WEIGHT
RESISTANCE
CHART
ACTUAL
WEIGHT
BUTTERFLY
ARMS
(Lbs.)
HIGH
PULLEY
STATION
(Lbs.)
LOW
PULLEY
STATION
(Lbs.)
SQUAT
ARM
(Lbs.)
PRESS
ARM
(Lbs.)
10
lbs.
14
12
17
23
20
'20
lbs.
28
22
26
;32
32
30
lbs.
38
32
40
40
45<:
40
lbs.
46
45
50
52
56
50
lbs.
62
56
64
64
70
60
lbs.
67
,'66
71
74
80
7
914s-
78
78
85
'79
1
-
99,::.;
80
lbs.
82
90
92
93
102
90
lbs.
105
101
106
103
112
1004s.
110
-
111
119
115
130
110
lbs.
122
122
128
.
k.
127
1.40
120
lbs.
135
138
142
130
151
130
lbs.
149
149
151
138
163
140
lbs.
157
159
165
150
173
50
lbs.
169
168
174
167
,
183
160
lbs.
175
179
182
173
189
170
lbs.
185
184
196
185
202
180
lbs.
DO
NOT
k
USE
201
212
,
194
224
190',.!4.
DO
NOT.
USE
`208
220
201
,..
232
200
lbs.
DO
NOT
USE
224
227
210
245
20