Weider Total Body Works 5000 Bench Uk Manual - Page 3

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight training system. 1. Read all instructions in this manual and all warnings on the weight training system before using the weight training system. Use the weight training system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight training system are adequately informed of all precautions. tion while exercising. 8. Keep children under 12 years old and pets away from the weight training system at all times. 9. Keep hands and feet away from moving parts. 10. Always tie back long hair to prevent it from becoming caught. 3. The weight training system is intended for home use only. Do not use the weight training system in any commercial, rental, or institutional setting. 4. Keep the weight training system indoors, away from moisture and dust. Place the weight training system on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the weight training system to mount, dismount, and use the weight training system. 11. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down. 12. The decal shown below has been placed on the weight training system in the indicated location. If the decal is missing, or if it is not legible, call the telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. 5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 6. The weight training system should not be used by persons weighing over 114 kg (250 lbs.). 7. Always wear athletic shoes for foot protec- ! WARNING • Misuse of this product may result in serious injury. • Read user's manual and follow all warnings and operating instructions prior to use. • Do not allow children on or around machine. • Replace label if damaged, illegible, or removed. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3