Weider X2 Uk Manual - Page 3

Important Precautions WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the training system. 1. It is the responsibility of the owner to ensure that all users of the training system are adequately informed of all precautions. 2. Read all instructions in this manual and in the accompanying literature before using the training system. 3. If you feel pain or dizziness while exercising, stop immediately and begin cooling down. 4. Use the training system only on a level surface. Cover the floor or carpet beneath the training system for protection. 5. Inspect and tighten all parts often. Replace any worn parts immediately. 6. The training system is designed to be used by only one person at a time. 7. Keep children under the age of 12 and pets away from the training system at all times. 8. Keep hands and feet away from moving parts. 9. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure the cables are on all of the pulleys. 10. Always wear athletic shoes for foot protection when using the training system. 11. Never release the press arm, leg lever, lat bar, row bar, or ankle strap while weights are raised. The weights will fall with great force. 12. Always disconnect the lat bar or row bar from the training system when performing an exercise that does not use them. Do not leave the lat bar or row bar on the high pulley station. Store them in a safe place. 13. The training system is intended for home use only. Do not use the training system in a commercial, rental, or institutional setting. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. The warning decals shown at the right have been placed on the training system in the locations shown on page 4. Familiarise yourself with the decals before using the training system. If a decal is missing or illegible, call our Customer Service Department and order a free replacement decal (see the front cover of this manual). Attach the replacement decal in the location shown on page 4. Warning decal #1 Warning decal #2 Warning decal #3 3