Weslo Bench 200 Uk Manual - Page 3

Important Precautions, Warning - lbs

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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight bench. 1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described. 2. It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all warnings and precautions. 3. The weight bench is intended for in-home use only. Do not use the weight bench in any commercial, rental, or institutional setting. 4. Use the weight bench only on a level surface. Cover the floor beneath the weight bench to protect the floor or carpet. 5. Inspect and properly tighten all parts each time you use the weight bench. Replace any worn parts immediately. 6. Keep children under the age of 12 and pets away from the weight bench at all times. 7. Keep hands and feet away from moving parts. 8. Always wear athletic shoes for foot protection whilst exercising. 9. The weight bench is designed to support a maximum of 135 kg (300 lbs.), including the user, a barbell, and weights. Do not place more than 50 kg (110 lbs.), including a barbell and weights, on the barbell rests. Do not place more than 23 kg (50 lbs.) on the leg lever. Note: A barbell and weights are not included. 10. When the leg lever is used, a barbell with the same amount of weight should be placed on the barbell rests to balance the bench. 11. Do not use a barbell that is longer than 1.5 m (5 ft.). 12. When using a barbell, make sure there is an equal amount of weight on each end of the barbell, and that the weights are secured to the barbell with weight collars. 13. If you feel pain or dizziness at any time whilst exercising, stop immediately and begin cooling down. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3

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IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the weight bench.
1.
Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described.
2.
It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all warnings and precau-
tions.
3.
The weight bench is intended for in-home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
4.
Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor or carpet.
5.
Inspect and properly tighten all parts each
time you use the weight bench. Replace any
worn parts immediately.
6.
Keep children under the age of 12 and pets
away from the weight bench at all times.
7. Keep hands and feet away from moving
parts.
8.
Always wear athletic shoes for foot protec-
tion whilst exercising.
9.
The weight bench is designed to support a
maximum of 135 kg (300 lbs.), including the
user, a barbell, and weights. Do not place
more than 50 kg (110 lbs.), including a barbell
and weights, on the barbell rests. Do not place
more than 23 kg (50 lbs.) on the leg lever.
Note: A barbell and weights are not included.
10. When the leg lever is used, a barbell with the
same amount of weight should be placed on
the barbell rests to balance the bench.
11. Do not use a barbell that is longer than 1.5 m
(5 ft.).
12. When using a barbell, make sure there is an
equal amount of weight on each end of the
barbell, and that the weights are secured to
the barbell with weight collars.
13. If you feel pain or dizziness at any time whilst
exercising, stop immediately and begin cool-
ing down.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.