Weslo Cadence 200 Instruction Manual - Page 10

OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break down, earthing provides a path of least resistance for electric cur- 1 rent to reduce the risk of electric shock. This product is equipped with a power cord having an equipment-earthing conductor and an earthing plug. Important: If the power cord is damaged, it must be replaced with a manufacturer-recommended power cord. Socket on treadmill See drawing 1. Plug the indicated end of the power cord into the socket on the treadmill. See drawing 2. Press the pins on the power cord into the metal clips in the adapter as shown. Close the adapter cover over the end of the power cord and tighten the screw in the adapter. Important: Make sure that the adapter cover is secure and the screw has been tightened before using the power cord. 2 Screw Adapter Metal Clips Adapter Cover Pins See drawing 3. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and 3 ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Outlet DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly earthed. Do not modify the plug provided with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician. UK Key Clip FR/SP IT STEP-BY-STEP CONSOLE OPERATION (EWTEWTEL11F44o88l00lo55w) the steps below to operate the console. Before operating the console, make sure that the power cord is prop- On erly plugged in (see Position page 10). Next, locate the on/off switch on the treadmill frame near the power cord, and make sure that the switch is in the "on" position. Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing at the top of this page), and slide the clip onto the waistband of your clothes. Then, insert the key into the console; a tone will sound and the display will light. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip. Note: If there is a sheet of clear plastic on the face of the console, peel off the plastic. To prevent damage to the walking platform, always wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 17). GR 1 Insert the key fully into the console. See the instructions at the left. 2 Start the walking belt. To start the walking belt, press the Speed increase button. The walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. Note: After the buttons are pressed, it may take a moment for the walking belt to reach the selected speed setting. The console can display speed and distance in either miles or kilometers (see step 3 on page 12). For simplicity, all instructions in this section refer to miles. To stop the walking belt, press the Stop button. The time will begin to flash in the display. 10 11