Weslo Cadence 4250 English Manual - Page 9

MANUAL

MODE

1.

After

the

power

is

turned

on.

move

the•manual

speed

control

.

to

the

"Reset"

position.

Note:

Each

time

the

power

Is

turned

on;

the

control

-mist

be

moved

to

the

-

"Reser'position'before

the

walking

belt

can

be

started.

2.

Move

the

speed

control

slowly

forward

until

the

walking

belt

begins

to

move

at

slow

speed.

3.

Holding

the

handrail

firmly,

step

onto

the

walking

belt

and

begin

exercising.

4.

Move

the

speed

control

slowly

forward

or

backward

until

the

walking

belt

is

moving

at

the

desired

speed.

CAUTION:

Always

move

the

speed

control

slowly

to

avoid

sudden

jumps

in

speed.

PROGRAMMABLE

MODE

The

programmable

mode

allows

you

to

set

the

length

of

time

you

plan

tb

exercise,

and

program

eight

speed

settings.

With

the

touch

of

a

key,

the

console

will

control

the

speed

of

the

walking

belt

automatically,

leaving

you

free

to

concentrate

on

your

workout.

1.

Move

the

manual

speed

control

to

the

"PROGRAM"

position.

(This

is

also

the

"Reset"

position.)

Note:

If

the

manual

speed

control

is

moved

from

the

"PROGRAM"

position

at

any

time,

the

console

will

revert:to

the

manual

`mode:

There

may

be

a

brief

pause

before

the

walking

belt

begins

to

move.

•

,

2.

Set

the

timer

control

for

the

length

of

time

you

plan

to

exercise,

froM_,5

to

40:minutes.-

:

3.

Set

the

eight

auto

speed

controls

to

the

desired

speeds/

CAUTION;

Low

speed

settings

;are

,

recommended

until

yod

are

familiar

with

the

operation

of

the

treadmill.

Do

not

set

adjacent

auto

speed

controls

to

greatly

differing

speeds.

Sudden

jumps

in

speed

may

cause

loss_of

balance

while

running,

4.

Press

the

program

"START"

key.

The

indicator

below

the

first

auto

speed

control

will

light,

and

the

walking

belt

will

begin

to

move

at

the

first

speed

setting.

After

one•eighth

of

the

length

of

time

you

set

has

elapsed,

the

indicator

below

the

second

auto

speed

control

will

light,

and

the

treadmill

belt

will

change

to

the

second

speed

setting.

(All

eight

auto

speed

controls

will

be

activated

for

one

-

eighth

of

the

length

of

time

set.)

When

the

length

of

time

you

set

has

elapsed,

the

walking

belt

will

slow

to

a

stop

and

the

console

will

revert

to

the

manual

mode.

Note:

The

auto

speed

controls

can

be

changed

while

the

program

is

running,

if

desired.

To

return

the

console

to

the

manual

mode

before

the

program

has

ended,

simply

move

the

manual

speed

control

away

from

the

"PROGRAM"

position.

If

one

speed

control

is

set

at

a

very

fast

speed,

and

the

next

control

is

set

at

a

very

slow

speed,

the

programmable

mode

and

the

walking

belt

may

stop.

If

this

happens,

the

manual

speed

control

must

be

moved

away

from

the

"PROGRAM"

position

and

then

back

again

to

reset

the

console.

The

programmable

mode

can

then

be

restarted

or

the

treadmill

can

be

operated

in

the

manual

mode.

The

console

has

been

designed

to

remain

operational

if

the

programmable

mode

or

the

electronic

monitor

malfunction.

Even

with

the

monitor

removed,

the

incline,

power

and

manual

speed

mode

can

be

controlled

as

described

above.

ELECTRONIC

MONITOR

OPERATION

See

the

Electronic

Monitor

Operation

Guide

accompanying

this

manual.

9

Weslo Cadence 4250 English Manual - Page 9

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