Weslo Cadence 715 Treadmill Uk Manual - Page 7

PROPER

EXERCISE

FORM

The

instructions

on

pages

7

to

9

of

this

manual

explain

the

opera-

tion

and

adjustment

of

the

treadmill.

For

maximum

treadmill

per-

formance,

it

is

important

to

maintain

proper

form

when

walking

on

the

treadmill.

The

di

awii

iy

ai

the

right

demonstrates

proper

exer-

cise

form.

Make

sure

to

remember

the

following

important

guide-

lines:

•

Always

hold

the

handrails

when

stepping

on

and

off

the

treadmill,

and

whilst

exercising

on

the

treadmill.

•

Stand

on

the

foot

rails

when

turning

on

the

power

or

start-

ing

the

walking

belt.

The

walking

belt

will

not

start

whilst

you

are

standing

on

it.

•

When

walking

on

the

treadmill,

rest

your

hands

on

the

handrails,

keep

your

back

straight,

and

lean

forward

slight-

ly.

Do

not

lean

back

or

push

forward

against

the

walking

belt

with

your

feet.

If

excessive

resistance

is

applied

to

the

walking

belt,

the

walking

belt

will

slow

to

a

stop.

If

this

happens,

simply

stand

on

the

foot

rails

until

the

walking

belt

begins

to

move

again.

•

The

incline

level

of

the

treadmill

is

designed

for

optimal

treadmill

performance.

Do

not

place

objects

under

the

treadmill

to

change

the

incline.

OPERATION

AND

ADJUSTMENT

THE

PERFORMANT

LUBETM'

WALKING

BELT

Your

treadmill

features

a

walking

belt

coated

with

PERFORMANT

LUBErm,

a

high-performance

lubricant.

IMPORTANT:

Never

apply

sil-

icone

spray

or

other

substances

to

the

walking

belt

or

the

walk-

ing

platform.

They

wal

deteriorate

the

walking

belt

and

cause;

-

.,

excessive

wear.

HOW

TO

PLUG

IN

THE

POWER

CORD

This

product

must

be

earthed.

If

it

should

malfunction

or

break

down,

earthing

provides

a

path

of

least

resistance

for

electric

current

to

reduce

the

risk

of

electric

shock.

This

product

is

equipped

with

a

cord

having

an

equipment

-earthing

conductor

and

a

earthing

plug.

Plug

the

power

cord

into

an

appropriate

outlet

that

is

properly

installed

and

earthed

in

accordance

with

all

local

codes

and

ordi-

nances.

ANGER.

Improper

connection

of

the

equipmen

earthing

conductor

can

result

in

an

increased

risk

et

electric

shock.

Check

with

a

qualified

electrician

or

serviceman

if

you

are

in

doubt

as

to

whether

the

product

is

properly

earthed.

bo

not

modify

the

plug

provided

with

the

product

—if

it

will

not

fit

the

outlet

have

a

proper

outlet

installed

by:a

qualified

electr

clan.

O

7

Weslo Cadence 715 Treadmill Uk Manual - Page 7

Proper, Exercise, Operation, Adjustment, Anger.

Page 7 highlights