Weslo Eclipse 2 Elliptical User Manual - Page 8

HOW TO USE THE WESLO® ECLIPSE II HOW TO EXERCISE ON THE WESLO® ECLIPSE II To mount the ECLIPSE II, hold the handlebars and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The crank can turn in either direction; it is recommended that you turn the crank in the direction shown below; however, to give variety to your exercise, you may choose to turn the crank in the opposite direction. HOW TO ADJUST THE HANDLEBARS To further add variety to your exercise, the handlebars and extension tubes can be adjusted to any of three positions. Handlebar Spring Clip Extension Tube Lock Pin Lock Pin Holes Crank Pedal To dismount the ECLIPSE II, allow the pedals to slowly come to a stop. CAUTION: The ECLIPSE II does not have a freewheel; the pedals will continue to move until the flywheel stops. When the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal. HOW TO ADJUST THE RESISTANCE OF THE PEDALS As you exercise, you can adjust the resistance of Resistance Knob the pedals with the resistance knob mounted on the upright. To increase the resistance, turn the knob clockwise; to decrease the resistance, turn the knob counterclockwise. Pedal Leg Hold the right pedal leg. Remove the spring clip and lock pin from the right handlebar. Slide the extension tube up or down until the hole in the extension tube is aligned with a different hole in the handlebar. Reinsert the lock pin into the handlebar and the extension tube, position as shown in the inset drawing, then reattach the spring clip. Next, adjust the position of the left handlebar and extension tube. Make sure that the lock pins are inserted into the same holes in both handlebars. CAUTION: If the spring clips are not attached to the lock pins, the lock pins could slip out during use, resulting in injury to the user. 8