2001 Ford Explorer Sport Trac Owner Guide 6th Printing - Page 99

Seating and safety restraints Using the manual lumbar support (if equipped) Turn the lumbar support control toward the front of vehicle to move the lumbar support forward for more direct support. Turn the lumbar support control toward the rear of vehicle to move the lumbar support back for less direct support. REAR SEATS Adjustable head restraints Your vehicle's seats may be equipped with head restraints which are vertically adjustable. The purpose of these head restraints is to help limit head motion in the event of a rear collision. To properly adjust your head restraints, lift the head restraint so that it is located directly behind your head or as close to that position as possible. Refer to the following to raise and lower the head restraints. Push or pull the head rests to the desired position. 99