HealthRider H 300 Treadmill English Manual - Page 11

CONSOLE DIAGRAM Note: If there is a sheet of clear plastic Key on the console, remove the plastic. Clip FEATURES OF THE CONSOLE sonal trainer in your home. Using a stereo audio cable, you can connect the treadmill to your portable stereo, The treadmill console offers an impressive array of home stereo, computer, or VCR and play special features designed to make your workouts more effec- iFIT.com MP3, CD, and video programs (iFIT.com MP3 tive. When the manual mode of the console is se- programs, CDs, and videocassettes are available sepa- lected, the speed and incline of the treadmill can be rately). iFIT.com programs automatically control the changed with the touch of a button. As you exercise, speed and incline of the treadmill as a personal trainer the console will display continuous exercise feedback. guides you through every step of your workout; high- You can even measure your heart rate using the hand- energy music provides added motivation. To down- grip pulse sensor or the optional chest pulse sensor load iFIT.com MP3 programs, go to www.iFIT.com. (see page 22). To purchase iFIT.com CDs or videocassettes, call the telephone number on the front cover of this In addition, the console features eight preset programs. manual. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- With the treadmill connected to your computer, you tive workout. can also go to www.iFIT.com and access iFIT.com programs directly from our Web site. See The console also offers two pulse programs that con- www.iFIT.com for more information. trol the speed and incline of the treadmill to keep your heart rate near a target heart rate during your work- ETPTEo39u9s0e5the manual mode of the console, follow the outs. Note: You must wear the optional chest pulse PETLs3te9p9s05b.e0ginning on page 12. To use a preset sensor to use the pulse programs. program, see page 14. To use a pulse program, see page 15. To use an iFIT.com MP3, CD, or video pro- The console also features iFIT.com interactive technol- gram, see page 19. To use an iFIT.com program di- ogy. Having iFIT.com technology is like having a per- rectly from our Web site, see page 21. 11