HealthRider Hotel Fitness Tr9700 Treadmill English Manual - Page 15

key from the console.

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6. Measure your heart rate if desired. 7. Turn on the fans if desired. Note: If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time, the console will not display your heart rate accurately. See page 20 for information about the optional chest pulse sensor. The fans feature high and low speed settings. Press the Fans button repeatedly to select a fan speed or to turn off the fans. Note: If the fans are on when the walking belt is stopped, the fans will turn off automatically after a few minutes. Before using the handgrip pulse sensor, remove the sheets of clear plastic from the metal contacts. In addition, make sure that your hands are clean. Contacts To measure your heart rate, stand on the foot rails and hold the metal contacts on the handrail- avoid moving your hands. Hold the contacts for approximately ten seconds. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds. 8. When you are finished exercising, remove the key from the console. Step onto the foot rails, press the Start/Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when you fold the treadmill to the storage position, or you may damage the treadmill. Next, remove the key from the console and put it in a secure place. When you are finished using the treadmill, switch the reset/off circuit breaker to the "off" position and unplug the power cord. IMPORTANT: If you do not do this, the treadmillʼs electrical components may wear prematurely. 15

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15
6.
Measure your heart rate if desired.
Note: If you use the handgrip pulse sensor and
the optional chest pulse sensor at the same
time, the console will not display your heart
rate accurately.
See page 20 for information
about the optional chest pulse sensor.
Before using
the handgrip
pulse sensor,
remove the
sheets of
clear plastic
from the metal
contacts. In
addition,
make sure
that your
hands are clean.
To measure your heart rate,
stand on the foot
rails
and hold the metal contacts on the handrail—
avoid moving your hands. Hold the contacts for
approximately ten seconds.
When your pulse is
detected, your heart rate will be shown.
For the
most accurate heart rate reading, continue to
hold the contacts for about 15 seconds.
7.
Turn on the fans if desired.
The fans feature high and low speed settings.
Press the Fans button repeatedly to select a fan
speed or to turn off the fans. Note: If the fans are
on when the walking belt is stopped, the fans will
turn off automatically after a few minutes.
8.
When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Start/Stop but-
ton, and
adjust the incline of the treadmill to the
lowest setting. The incline must be at the low-
est setting when you fold the treadmill to the
storage position, or you may damage the tread-
mill.
Next, remove the key from the console and
put it in a secure place.
When you are finished using the treadmill, switch
the reset/off circuit breaker to the “off” position and
unplug the power cord.
IMPORTANT: If you do
not do this, the treadmillʼs electrical compo-
nents may wear prematurely.
Contacts