HP Pavilion xt500 HP Pavilion PC - Safety and Comfort Guide - Page 9

Key Principles, To promote safety and comfort, follow these principles whenever

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Promoting a Safe and Comfortable Work Environment Key Principles To promote safety and comfort, follow these principles whenever you use your computer. ADJUST ◆ Adjust your body position and your work equipment. ◆ There is no one "right" position. Find your comfort zone, as described in this Guide, and when working at your computer, frequently adjust within this zone. MOVE ◆ Vary your tasks so that you can move around; avoid sitting in one posture all day. ◆ Perform tasks that require walking. RELAX ◆ Build positive relationships at work and home. Relax and strive to reduce sources of stress. ◆ Stay aware of physical tension such as clenching your muscles and shrugging your shoulders. Continually release tension. ◆ Take frequent, short breaks. Safety & Comfort Guide 1-3

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Safety & Comfort Guide
1–3
Promoting a Safe and Comfortable Work Environment
Key Principles
To promote safety and comfort, follow these principles whenever
you use your computer.
ADJUST
◆
Adjust your body position and your work
equipment.
◆
There is no one “right” position. Find your
comfort zone, as described in this Guide,
and when working at your computer,
frequently adjust within this zone.
MOVE
◆
Vary your tasks so that you can move
around; avoid sitting in one posture all day.
◆
Perform tasks that require walking.
RELAX
◆
Build positive relationships at work and
home. Relax and strive to reduce sources of
stress.
◆
Stay aware of physical tension such as
clenching your muscles and shrugging your
shoulders. Continually release tension.
◆
Take frequent, short breaks.