NordicTrack C 1270 Pro Treadmill English Manual - Page 23

Change the incline of the treadmill as desired., Monitor your progress with the displays.

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Page 23 highlights

If you press one of the Quick Speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting. To select a speed setting that includes a decimal- such as 3.5 mph-press two numbered buttons in succession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immediately press the 5 button. Note: This will not function if the console is set to metric units. To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button. 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the Quick Incline buttons. Each time you press one of the buttons, the incline will gradually change until it reaches the selected incline setting. Note: The first time you adjust the incline, you must first calibrate the incline system (see step 4 on page 31). 5. Monitor your progress with the displays. The console offers several display modes. The display mode that you select will determine which workout information is shown. To select the desired display mode, simply flick or slide the screen. You can also view additional information by touching the red boxes on the screen. As you walk or run on the treadmill, the screen can show the following workout information: • The incline level of the treadmill • The elapsed time • The time left (the manual mode does not have a time left countdown) • The approximate number of calories you have burned • The approximate number of calories you are burning per hour • The distance that you have walked or run • The number of vertical feet you have climbed • The speed of the walking belt • A track representing 1/4 mile (400 m) • Your pace in minutes per mile • Your current lap number • Your heart rate (see step 6) If desired, adjust the volume by pressing the volume buttons on the console. To pause the workout, touch one of the menu buttons on the screen or press the Stop button on the console. To continue the workout, touch the Resume button or the Start button. To end the workout session, touch the End Workout button. 23

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23
If you press one of the Quick Speed buttons, the
walking belt will gradually change speed until it
reaches the selected speed setting.
To select a speed setting that includes a decimal—
such as 3.5 mph—press two numbered buttons in
succession. For example, to select a speed setting
of 3.5 mph, press the 3 button and then immedi-
ately press the 5 button. Note: This will not function
if the console is set to metric units.
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Start button.
4.
Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
Incline increase and decrease buttons or one of the
Quick Incline buttons. Each time you press one of
the buttons, the incline will gradually change until it
reaches the selected incline setting.
Note: The first time you adjust the incline, you must
first calibrate the incline system (see step 4 on
page 31).
5.
Monitor your progress with the displays.
The console
offers several
display modes.
The display
mode that
you select will
determine which
workout informa-
tion is shown.
To select the desired display mode, simply flick or
slide the screen. You can also view additional infor-
mation by touching the red boxes on the screen.
As you walk or run on the treadmill, the screen can
show the following workout information:
•
The incline level of the treadmill
•
The elapsed time
•
The time left (the manual mode does not have a
time left countdown)
•
The approximate number of calories you have
burned
•
The approximate number of calories you are
burning per hour
• The distance that you have walked or run
• The number of vertical feet you have climbed
•
The speed of the walking belt
• A track representing 1/4 mile (400 m)
•
Your pace in minutes per mile
• Your current lap number
• Your heart rate (see step 6)
If desired, adjust the volume by pressing the
volume buttons on the console.
To pause the workout, touch one of the menu
buttons on the screen or press the Stop button
on the console. To continue the workout, touch
the Resume button or the Start button. To end the
workout session, touch the End Workout button.