ProForm 250i Elliptical English Manual - Page 17

CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. The console also offers a selection of preset workouts. Each preset workout automatically changes the resistance of the pedals and prompts you to maintain a target speed as it guides you through an effective workout. When you use the manual mode of the console, you You can even connect your personal audio player to can change the resistance of the pedals with the touch the console sound system and listen to your favorite of a button. As you exercise, the console will provide music or audio books while you exercise. continuous exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor To use the manual mode, see page 18. To use an or a compatible heart rate monitor. See page 22 for 8-week weight-loss workout, see page 20. To use information about purchasing an optional chest a preset workout, see page 21. heart rate monitor. To use the sound system, see page 22. To con- You can also connect your smart device to the console nect your smart device to the console, see page and use an iFit® app to record and track your workout 22. To connect your heart rate monitor to the information. console, see page 23. To use the settings mode, see page 23. Lwcooensigetrhoutl-snlowtshasenptreerodsgisprtaoamunnc.deEsaowcf hitthhwetohpreekdopauroltsginaresthsiset igvpueroid8ge-rwsaemyeoGEkuLloPFc0k39Nb1aot6ttee:riBeesfaorree using the console, make sure that installed (see assembly step 14 on page through an effective workout. 13). If there is a sheet of plastic on the display, PFEVEXr7e2m9o1v6e the plastic. PFEL03916 17